• About Trudy
  • Contact
True Wind Healing Travel
Live & Travel Well for a Healing Journey...
  • Home
  • Destinations
  • Healing Travel
  • Wellness
  • Resources
  • Shop
  • 0
Tag:

travelblog

    Uluru aka Ayer's Rock Australia
    Australia

    Scenic Walkabout at Australia’s Iconic Uluru or Ayer’s Rock

    by Trudy Wendelin, L.Ac April 22, 2025
    written by Trudy Wendelin, L.Ac

    Australia’s Uluru attractions are a must-see for anyone visiting the Outback. It was considered sacred for thousands of years by the Anangu, Aboriginal people in Australia’s Red Centre. I wanted to tap into the roots of this ancient site and discover its essence, beyond the exploited postcard image known as “Ayer’s Rock.” At Uluru, the geological and mystical dimensions are infinite, with many ways to explore this iconic landmark.

    To allow myself time to see Australia’s Uluru attractions, I reserved 4 nights and 3 days at a hostel in Yulara. This is a community for visitors at Uluru-Kata Tjuta National Park. After a 6-hour bus ride from Alice Springs, I quickly settle. Then, I take the shuttle to spend the afternoon and sunset at Uluru. To see Uluru for the first time is one of those experiences that you never forget. It truly is surreal, feeling as though simply through Uluru’s presence, you are transported to a mysterious time and place. I could feel its ancient roots ground me into a deep dimension, connected with ancestors and lost myths from the universal mind.

    This landmark is an inselberg or “Island mountain”

    DSCN0058
    Walking Trail Around ULURU

    This monolithic landmark stands alone as an inselberg, literally an “island mountain” as a vestige of an eroded mountain range. Its solitary, megalithic presence is almost intrusive on your senses! It stands at 345 m high, with a circumference of 9.4 km. Secretly, it is a part of an underground mountain range, submerged 5 – 6 km below the earth. This includes the nearby Kata Tjuta and Mt. Connor. The sandstone and feldspar, with iron-bearing minerals, oxidize to create the looming red presence. Uluru’s unique geological feature is its homogeneity of the rock and lack of jointing, leading to minimal development of scree. This feature is what lead to its longevity and survival, while the surrounding rocks eroded away.

    Australia’s Uluru Attractions / Sunset Walk with Anangu People

    DSCN0256

    On my second day, I took a morning and an afternoon/sunset walk with Anangu people, planned through an Aboriginal organization. I wanted to connect with the Aboriginal dreamtime stories of Uluru and learn more about this ancient, rich culture in their indigenous environment. After watching the sunrise over Uluru, I went on a morning Liru Walk. This was lead by an Aboriginal man with an interpreter from the Cultural Centre to the base of Uluru.

    He demonstrated how to make spears and the coolamon from tree trunks (carrier balanced on top of head by women). There was an eclectic array of flowers along the way sprinkled on the red dirt. This year the Red Centre received the most rain in 50 years. So the mulga tree groves were brightened with flora, such as, lavender, honey grevillea, desert red pea and pink everlastings.

    Australia’s Uluru Attractions – Kuniya Walk

    In the late afternoon and evening, I went on the Kuniya Walk lead by an Aboriginal woman to explore the terrain for bush food and medicine; plus, learn a Dreamtime Creation Story. I discovered my favorite sanctuary of Uluru at Mutijulu waterhole, where there cross-pollinates a plethora of inspirational sites. Immediately, I felt a serenity and silence so empowering, that my mind acquiesced to being quiet in deep contemplation.

    DSCN0438
    Aboriginal Rock Drawing

    Aboriginal Myth about the Dreamtime Creation Story

    The Aboriginal Guide told the Dreamtime story about the Battle of Liru. A venomous snake and Kuniya, a young woman python. Long, long ago during the Creation or Dreamtime Period (Tjukurpa) the Kuniya was ambushed by the Liru (poisonous snakes) and killed by spears. The spears that missed made holes in the Uluru rock, that are still there. Kuniya’s aunt was so upset that she killed one of the Liru with a blow to the head. The blood flowing from the head of the dead Liru can still be seen.

    This is just one of many Aboriginal creation or Dreamtime stories about Uluru. These explain the unique, physical features of this natural monument. Interestingly, while observing the landscape of this story, we discovered a large monitor lizard camouflaged alongside the canyon wall. He remained there as a silent messenger of stillness for us all to observe.

    Bush Food & Medicine with Coolamon

    DSCN0254

    The Aboriginal woman and interpreter picked samples of bush food and medicine, collecting them in the coolamon. We observed the ochre paintings on the canyon walls. I learned that concentric circles indicate a waterhole and the yellow flower, the honey grevillea. By the end of the walk, the coolamon had grown into a colourful cornucopia of bush food. We sampled the desert peaches and figs that were very tasty. However, they are smaller and less sweet than the ones from the U.S.

    The desert inspires the natural kingdom to be creative and resourceful with food, based on survival needs. Gluttony just doesn’t belong in this environment. We ended the day with my second sunset viewing at Uluru. It was even more muted than the night before, due to the bush fire haze. I started to admit my disappointment in the gray skies from the haze, and accept that I may miss out on the luminescent, red reflections that Uluru is known for at sunset.

    Australia’s Uluru Attractions – Helicopter Ride

    DSCN0282
    DSCN0308
    ULURU from Helicopter

    The next day was a whirlwind starting off with a helicopter ride over Uluru, accentuating even more the disproportionate inselberg of Uluru and Kata Tjuta from a seemingly flat, endless spinifex landscape.

    DSCN0329
    Kata Tjuta

    In the afternoon, I went on a walk to Walpa (meaning “windy”) Gorge at Kata Tjuta. From the same underground mountain range as Uluru, Kata Tjuta aka the “Olga’s” or “many heads.” This name is due to its dome-like sandstone formations. In my walk we followed a path along a peaceful stream through the gorge between 2 sandstone domes to a grove of spearwood trees. The unique ecosystem at this area grows plants that exist nowhere else in the world. I don’t mean to undermine the magnificence of Kata Tjuta because it is as spectacular as Uluru in its own unique way. However, I just didn’t spend enough time there to connect with it. (Photo below)

    DSCN0373

    Finally, on my third sunset viewing, I joyously see the renowned sunset, illuminating Uluru’s primary red spectrum of light. (see first photo) The winds had shifted, blowing the bush fire smoke away, leaving clear skies for a bright sunset. This made it possible for Uluru to reflect its bright neon red lights, about 10 minutes before the sun sinks below the horizon. These fleeting moments are a portal in time, opening a glimpse into eternity, when the sunset ignites Uluru into electric rays of Red Dreamtime. This perfect storm of circumstances synergistically creates a visual effect so stunning and bright, that you observe in disbelief. Such beauty seems only possible in supernatural realms. However, my pictures are a testament to how real the beauty of Uluru truly is at sunset.

    Red Dreamtime Walkabout

    The culmination and highlight of all my experiences at Uluru was my 3-hour, 10 km Walkabout around the base of Uluru on my last day. To explain it in a linear way is incongruent, so I conclude with my Red Dreamtime Journal excerpt:

    DSCN0547

    My Walkabout’s Stream-of-Consciousness

    DSCN0062

    The walkabout unfolds naturally into a vision quest, as the meditative surroundings deeply pull me into a rhythm that flows freely with nature…I feel the Songlines sing through me, out into the harmony of oneness… each step is a breath in and out, connecting me deeper and deeper to a surrendered movement and path… invisible vortices subtly tug at my magnetic field, expanding my awareness…the ancestral shadows are keenly present, empowering me to excavate the deepest wellspring of being. Roots ground eternity into one solid resonance, opening a portal to wander in time-space… the mystical landscapes drum into my marrow, calling me to let the ego go…

    Creative forces dance amongst the rocks, colours and light with the past, present and future as now. I realize the eternity of a moment, when so deep in it.

    The lithospheres resound our infinite dimensions and layers of consciousness, from which to manifest. Animals, birds, flowers, rocks, springs and trees have spirits animating into one web of being. Everything is everything. Nature is the force that integrates wholeness. Bush medicine grows from the ground, offering gifts of the earth’s essence. Intuitive senses perceive every vision, smell, sound and feeling as an omen of truth. Visceral spirits disintegrate boundaries into a beautiful abyss. The wild beauty bathes the skin with overtures, sung by the winds, where the sky and earth become heralds of wisdom. Listen to the songlines and sing yourself into co-existence. The red rock formations are chimerical creatures of creation stories. Walking a circle around Uluru connects beginning to end, like our cycle of life from which all endures, eternally…Aboriginal visions open the mindstream into eternal realm of Red Dreamtime. Palya…

    DSCN0399
    Sunset at ULURU

    Read Next!

    Awesome Outback Attractions near Alice Spring, Australia
    Perth, Australia’s Top 10 Attractions – The World’s Most Remote City

    April 22, 2025 0 comments
    0 FacebookTwitterPinterestEmail
  • New Zealand Travel Destinations

    Cruising New Zealand’s Spectacular Fiordland

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    Cruising New Zealand’s Fiordland through labyrinthine passages is a leisurely, breathtaking way to experience the magnificence of Mother Nature. I was told once that the 3 most beautiful fjords in the world …

    0 FacebookTwitterPinterestEmail
  • Vietnam Travel Destinations

    Vietnam’s Junk Boat Cruise on the Mysterious Ha Long Bay

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    Vietnam’s Ha Long Bay is a unique place that inspires the imagination, with mystery that’s best explained by mythology. Ha Long Bay means “Bay of the Descending Dragons.” According to Myth, the …

    0 FacebookTwitterPinterestEmail
  • Thailand Travel DestinationsTravel Wellness TipsVietnam Travel DestinationsWellness

    SE Asian Exotic Fruits’ Health Benefits to Live and Travel Well

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    The delicious and healthy fruit of Southeast Asia is one of the best things about travelling in this region. The Asian markets provide a healthy odyssey for travelling foodies. The fruits with …

    0 FacebookTwitterPinterestEmail
  • Micronesia TravelTravel Wellness TipsWellness

    Dog Bite Tips and Why Manuka Honey is in my First Aid Kit

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    Getting attached by a dog on Marshall Islands was a life-changing experience. I painfully realized the importance of knowing the dog culture in foreign lands and even more, the therapeutic steps to …

    1 FacebookTwitterPinterestEmail
  • Thailand Travel DestinationsTravel Wellness TipsWellness

    Fish Spa’s Health Benefits and Risks with Ethical Questions

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    Fish Spa’s health benefits & risks are important to consider before getting one. Also known as “Fish Pedicures,” these experiences have become increasingly popular worldwide, as a way to exfoliate the skin. …

    0 FacebookTwitterPinterestEmail
  • Iceland

    Ultimate Iceland Itinerary – Golden Circle Tour & Horseshow

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    The dramatic Iceland’s Golden Circle highlights is a must-see itinerary for first timers. This geothermal epicenter is where the Eurasian and North American plates meet. It takes you on a 190-mile loop …

    0 FacebookTwitterPinterestEmail
  • Australia

    A Day Trip to Beautiful Destinations in Blue Mountains of NSW, Australia

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    Australia’s Blue Mountains in New South Wales are a nature lovers dream, especially if you love the color blue. The eucalyptus forests create a unique natural phenomenon. The evaporated oil from the …

    0 FacebookTwitterPinterestEmail
  • Nicaragua

    Amazing San Juan del Sur, Nicaragua Off the Beaten Path

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    San Juan del Sur is an amicable front door to the exotic Nicaragua. It stands on the edge of a shoreline daring you to explore inland. However, it’s great to feel protected …

    0 FacebookTwitterPinterestEmail
  • Caribbean

    Aruba’s Best Beaches and Highlights – A Dutch Caribbean Paradise

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    ARUBA is the ultimate Dutch Caribbean getaway for fun and rejuvenation!  It’s beautiful beaches and coral reefs attract beachcombers and divers from all over the world.  The locals refer to Aruba as …

    0 FacebookTwitterPinterestEmail
  • CaribbeanCuracaoTravel Wellness Trips

    Curacao’s Curaloe Ecotourism and Health Benefits of Aloe Vera

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    Curacao’s Curaloe Aloe Vera Plantation offers sustainable ecotourism. When travelling in the southern Caribbean islands, Aruba and Curacao, one can easily lose themselves in the Trade Winds that take you to the …

    0 FacebookTwitterPinterestEmail
  • NepalTravel Wellness Trips

    Life Changing Nepal Walking Tour in Agricultural Communities

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    Imagine an idyllic setting a hundred years ago in traditional farmlands. There are no tractors, no Monsanto, no combines, no corporate farming or no John Deere. Just the land, the people, goats, …

    1 FacebookTwitterPinterestEmail
  • IcelandTravel Wellness Trips

    Iceland’s Healing Blue Lagoon Highlights for a Spa Day

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    The Blue Lagoon is one of Iceland’s most popular destinations, known for its healing wonders. Nestled in the black lava fields near Reykjavik, this geothermal spa is a splendid place to rejuvenate. …

    0 FacebookTwitterPinterestEmail
  • DenmarkGreenland

    Cruising Greenland’s Prince Christian Sound Highlights

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    The dramatic passage of Greenland’s Prince Christian Sound takes you on a journey through untouched waters. Humbly, I cruised through the pristine waters, fjords, glaciers & canyons of Prince Christian Sound. Being …

    0 FacebookTwitterPinterestEmail
  • Costa Rica

    Veragua Rainforest Ecotourism & the Best Place to See Frogs in Costa Rica

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    Veragua Rainforest offers ecotourism at its best, with a sustainable biodiversity of flora and fauna. Plus, the lush park is home to 52 frog species, the highest number of species in Costa …

    0 FacebookTwitterPinterestEmail
  • uncategorized posts

    Antarctica Cruise in Paradise Bay of Northwest Peninsula, Seeing “The Lady in White”

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    The extraordinary Antarctica Cruise in Paradise Bay provides a glimpse into a sanctuary of this mysterious land. Hyperbole is the grand fashion for this “Lady in White.” After all, she is the …

    0 FacebookTwitterPinterestEmail
  • DenmarkGreenland

    Colorful Qaqortoq, Greenland Walking Tour & Top Things to Do

    by Trudy Wendelin, L.Ac April 10, 2025
    by Trudy Wendelin, L.Ac April 10, 2025

    Catching a sunny day for a Qaqortoq Greenland walking tour was one of my best travel experiences ever. After cruising through Prince Christian Sound in the southern tip of Greenland, we spent …

    0 FacebookTwitterPinterestEmail
  • Russia Travel Destinations

    Historic Vladivostok, Russia Walking Tour and Top Attractions

    by Trudy Wendelin, L.Ac February 1, 2025
    by Trudy Wendelin, L.Ac February 1, 2025

    As the terminus to the Trans-Siberian Railway and largest Russian port on the Pacific Ocean, Vladivostok is a popular destination. A historic Vladivostok walking tour is the best way to explore the …

    0 FacebookTwitterPinterestEmail
  • Oregon Travel Destinations

    Epic 4-day Camping Road Trip Itinerary near Bend, Oregon at Newberry Volcano, Sisters Wilderness and Smith Rock

    by Trudy Wendelin, L.Ac February 1, 2025
    by Trudy Wendelin, L.Ac February 1, 2025

    There’s nothing like a camping road trip to truly experience the essence of a destination.  Along with a friend, we drove from Seattle to the Bend area for this adventure and power …

    0 FacebookTwitterPinterestEmail
  • Costa Rica

    Costa Rica’s Amazing Jaguar Rescue Center Tours with Sloths, Monkeys, Birds & Other Wildlife

    by Trudy Wendelin, L.Ac February 1, 2025
    by Trudy Wendelin, L.Ac February 1, 2025

    Costa Rica’s Wildlife Rescue missions give tourists opportunities to get up close and personal with rescued animals. In the Costa Rican-Caribbean region, there is a haven for animal lovers called the Jaguar …

    0 FacebookTwitterPinterestEmail
  • Nepal

    A Heartwarming Day at Nepal’s Tibetan Refugee Settlement

    by Trudy Wendelin, L.Ac February 1, 2025
    by Trudy Wendelin, L.Ac February 1, 2025

    In Nepal’s Pokhara Valley there are 4 Tibetan refugee settlements. They established in the 60’s during the Tibetan diaspora, fleeing the Chinese government. These settlements are open for anyone to visit and …

    0 FacebookTwitterPinterestEmail
  • South Korea

    Stunning Volcanic Landscapes & Gardens of Jeju Island

    by Trudy Wendelin, L.Ac February 1, 2025
    by Trudy Wendelin, L.Ac February 1, 2025

    Exploring Jeju Island’s top attractions shows you why it’s called “Honeymoon Island.” This subtropical island feels like a romantic sanctuary on the Korean Strait. Formed by volcanic eruptions 2 million years ago, …

    0 FacebookTwitterPinterestEmail
  • CaribbeanCuracaoTravel Wellness Trips

    Curacao’s Den Paradera: Native Herbal Medicine Garden Ecotourism

    by Trudy Wendelin, L.Ac January 9, 2025
    by Trudy Wendelin, L.Ac January 9, 2025

    Curacao’s Den Paradera is a gem, off the beaten path of the popular tours. Amidst sparkling turquoise waters, Curacao, the Dutch Caribbean Island is visibly north of Venezuela on a clear day. …

    0 FacebookTwitterPinterestEmail
  • South Korea

    Beautiful Spirited Garden & Glass Castle Theme Park Tours at Jeju Island, South Korea

    by Trudy Wendelin, L.Ac January 5, 2025
    by Trudy Wendelin, L.Ac January 5, 2025

    Jeju is often called, “Honeymoon Island” as many newlyweds spend their romantic getaway here. On the Korean Strait, Jeju Island was formed by volcanic eruptions 2 million years ago. This terrain became …

    0 FacebookTwitterPinterestEmail
Load More Posts

About

About

Hello, Hola, Namaste, Ni hao, Ciao and Bonjour! My name is Trudy and I have been traveling like everyday is my last, over the last 10 years. I've visited 105 countries and still counting! As an Acupuncturist and traveler, I love sharing my experiences and tips on travel and wellness. Feel free to join below my community for coupons and latest travel guides.

Join my Community

Join True Wind Healing Travel to receive the latest wellness & travel guides.

Check your inbox or spam folder to confirm your subscription.

Pinterest

@truewindhealingtravel

truewindtravel

Travel & Wellness Writer, Acupuncturist-at-Sea
🌎 100+ Countries & Counting
📹 YT: TrueWindHealingTravel
Travel/Wellness Content:

The historic Split, Croatia is a treasure trove of The historic Split, Croatia is a treasure trove of history all in a compact area that’s easy to see in a day. Just a block over from the beautiful waterfront, you can easily explore afoot the World Heritage Site created from the Roman Emperor Diocletian. 

The Let Me Pass Street is a narrow street located alongside the Baptistery of St. John. 

Check out my blog/full video:
https://truewindhealingtravel.com/split-croatia-highlights-tour/
It is claimed to be the narrowest street in the world. With a width of about a meter in some places, the street is just a few meters long.

#splitcroatia #croatiatravel #croatia #cruise #europetravel #streetlife #streetphotgraphy #narrowstreets #travelblog
Historic Dubrovnik is known as the “Pearl of the Historic Dubrovnik is known as the “Pearl of the Adriatic.” It’s astounding scenery and architecture make for an incredible getaway to a cultural landmark in Croatia. As an Acupuncturist-at-Sea, I spent 2 days in this port-of-call and enjoy sharing the highlights of Dubrovnik’s Walled City Tour and Lovrijenac Fortress.

Check out my blog/video:
https://truewindhealingtravel.com/dubrovniks-walled-city-tour/

#dubrovnik #dubrovnikoldtown #croatiatravel #croatia #cruise #balkans #europetravels
The Bodrum peninsula is a gem on the Turkish Rivie The Bodrum peninsula is a gem on the Turkish Riviera. Among the sparkling turquoise waters of the Aegean Sea are superyachts, ancient historic landmarks, bazaars and a delicious culinary scene. I enjoyed my time spent here and love sharing tips on Bodrum Turkey travel highlights. So, read on to discover why you should visit this incredible destination. 

Formerly the Greek city of Halicarnassus, Bodrum is filled with history and was home to the Carians, the Greeks, Knights of St. John and Ottomans before becoming part of modern Turkey. It lies between 2 sheltered bays on southernmost tip of the Aegean coast. 

Check out my blog/video:
https://truewindhealingtravel.com/bodrum-turkey-travel-highlights/

#bodrum #turkeytravel #turkeytravels #mediterraneanlife #cruise #travelblog #bodrumturkey
Ephesus is an amazing historical treasure. It’s Ephesus is an amazing historical treasure. It’s one of the largest Roman archeological sites in the eastern Mediterranean. Even more, Ephesus is a popular site for religious tourism and pilgrimages, especially in Christianity. From the hubs of Kusadasi or Izmir, many of these landmarks lie close together. In 2 days, I visited five top Ephesus Turkey historic sites.

Ephesus is located where the Aegean Sea meets the former estuary of Caystrus River. I explored the following landmarks: Ephesus Archeological Site, Ephesus Archeological Museum, House of the Virgin Mary, Basilica of St. John/Selcuk Castle and Temple of Artemis remains. 

Check out my blog/video:
https://truewindhealingtravel.com/ephesus-turkey-historic-sites/

#travelling #travelphotography #wanderess #travelblog #happytravel #ephesus #turkeytravel #archeology #wanderlust #travelphoto #adventure #instatravel #travelgirl #instapassport #sheisnotlost #explore #travelgram #travellife #wheretofindme #bestintravel #happytraveling #traveltribe
Istanbul is a historical treasure with landmarks d Istanbul is a historical treasure with landmarks dating back to the Byzantine and Ottoman Empires. Being the gateway for the Silk Road, Istanbul is where East meets West. Most of the historic landmarks are on the European side. So, it’s fun and accessible to explore many iconic sites in a short amount of time. 

As Turkey’s cultural and economic capital, Istanbul straddles the Bosporus Strait, the boundary between Europe and Asia. It was founded by Greek settlers in the 7th century BCE. The Roman Emperor, Constantine the Great, made it the imperial capital, calling it Constantinople. In 1930, the city became renamed to Istanbul. The city served as the imperial capital for almost 1600 years during the Byzantine, Latin, Late Byzantine and Ottoman empires. It became an iconic landmark for the Silk Road. 

Check out my blog/video:
https://truewindhealingtravel.com/istanbul-turkey-attractions/

Pictures: Blue Mosque, Grand Bazaar, Galata Tower, Dolmabahce Palace, Hagia Sophia, Basilica Cistern

#istanbulturkey🇹🇷 #istanbul #turkeytravel #cruise #mosque #bazaar #travelblog
Follow on Instagram

  • Facebook
  • Instagram
  • Pinterest
  • Flickr
  • Youtube
Footer Logo

© 2025 True Wind Healing Travel / All Rights Reserved

True Wind Healing Travel
  • Home
  • Destinations
  • Healing Travel
  • Wellness
  • Resources
  • Shop

Shopping Cart

Close

No products in the cart.

Close