• About Trudy
  • Contact
True Wind Healing Travel
Live & Travel Well for a Healing Journey...
  • Home
  • Destinations
  • Healing Travel
  • Wellness
  • Travel Astrology
  • Resources
  • Shop
  • 0
Category:

Travel Wellness Tips

Have you ever said, “I need a vacation from my vacation?” You aren’t the only one needing Travel Well Tips & essentials.   Even though travel is healing in so many ways, it also can raise havoc on the body. Our circadian rhythms get thrown off from the different time zones giving us “jet lag.” Our sleep cycles and routine get disrupted, including food or exercise choices. So, it’s important to do everything you can to optimize your health.  Then you feel your best and get the most out of travelling. These healing & wellness travel tips provide helpful hacks to ensure your health gives you the maximum energy for your adventures.

    Travel Astrology or Astrocartography
    Travel AstrologyTravel Wellness Tips

    How to Read Your Astrocartography Map for Travel or Relocation

    by Trudy Wendelin, L.Ac October 16, 2025
    written by Trudy Wendelin, L.Ac

    Have you ever noticed how locations affect you differently?  Astrocartography (ASC) explains this by laying out your horoscope on the world map. Essentially, it’s the astrology of place.  While travelling to 100+ countries as an astrologer, I researched my own ASC chart. I enjoy sharing this wisdom to help others with their life journey. So, read on to learn about how to create and interpret your own Astrocartography location guide.      

    History of Astrocartography

    The origins of Astrocartography or Locational Astrology can be traced back to the Medieval and Renaissance time periods.  This is when advancements in mathematics, astronomy and geography surged Mundane and Natal Astrology to high importance.  

    During the 1970’s, Jim Lewis became known as the “Father of Astrocartography.”  Combining astrological principles with modern mapping techniques, he developed this modality.  Later, as computer software became accessible for everyone, the Astrocartography charts advanced in popularity.

    Travel and Location Astrology Answers these Questions:

    Where in the world is the best place to take a spiritual journey or retreat?
    Where in the world is best for my work, money or career?
    Where in the world is best for finding love and relationships?
    Where in the world is best for my health and happiness?
    Where in the world is the best for me to establish a home or retire?

    Related:  14 Important Do’s & Don’t for Travel During Mercury Retrograde

    What is Astrocartography or
    Travel and Relocation Astrology?

    Travel and Location Astrology Chart
    Princess Diana Astrocartography Chart (Solar Fire Software)

    The Astrocartography (ASC) chart is based on the moment of your birth in a relocated place.  In comparison, your natal chart or horoscope is specific to birth time and birth place. It becomes your soul’s blueprint everywhere. However, your Astrocartography chart is unique for each location. It’s based on the planetary/celestial bodies positions in a location at the moment you were born.

    In other words, your ASC chart is your astrological natal chart superimposed on a world map. This locational resonance continues for a lifetime and activates different parts of you in various places.

    The Astrocartography location guide helps you discover your power places on Earth.  It maps out where certain energies within are activated by geographical locations.    

    Travel & Location Astrology is a valuable tool for navigating our life purpose, that is activated through the power of place.  Charting the course of life cycles in a meaningful way is one of the biggest challenges of life.  Imagine, having a guide for this life adventure and finding your flow in all areas of life through location.

    How to Read Your Astrocartography Chart

    Beginners will learn most from a professional astrology reading on their Astrocartography chart.  As an avid traveler to 100+ countries and astrologer, I have done Astrocartography readings with clients from all over the world.   I am available for Astrocartography Readings.

    Book a Reading!

    You can generate your own Astrocartography and Relocation Charts at Astro.com.  Here, you enter your exact birth time and place into their software.  I mostly use the astrology software, Solar Fire.

    Here are the key factors to understand in your Astrocartography Chart: 
    Planets/Celestial Bodies
    4 Cardinal Points
    Planetary Lines
    Paran Lines
    Relocation Map
    Aspects & Midpoints  

    Nepal Pokhara Lake
    Happy Place in Nepal with Venus on Descendent

    Related: Western Astrology & East Asian Medicine: East Meets West

    First, you need to be able to understand some basic astrological language.  Here’s quick attributes describing the energies of the planets and the signs they rule.   Please see above her Birth and Astrocartography charts for reference.

    Celestial Body/Zodiac Sign Attributes

    Sun/Leo: Ego Purpose and Life Force
    Moon/Cancer:  Emotion, Home and Family
    Mercury/Gemini:  Left-brain Intelligence, Communication, Domestic Travel and Curiosity
    Venus/Taurus or Earth:  Love, Law of Attraction and Money
    Mars/Aries:  Passion, Drive and Will
    Jupiter/Sagitarius:  Philosophy, International Travel and Spirituality
    Saturn/Capricorn:  Goals, Discipline, Success/Failure, Delays and Karma
    Uranus/Aquarius:  Uniqueness, Genius, Future-oriented and Innovation
    Neptune/Pisces: Intuition, Spiritual, Addictions, Transcendence
    Pluto/Scorpio:  Death, Sex, Occult and Transformation
    North Node:  Soul Purpose and Dharma
    Chiron Comet:  Wounded Healer

    4 Cardinal Points (Angles of Birth Chart) Relocated
    & How to Find in Astrocartography Chart

    Astrology Chart - Princess Diana
    Princess Diana Birth Chart or Horoscope

    Planets on the angles are highly activated and influenced by the Cardinal Points.  By knowing your Astrocartography chart, you can relocate to your power places, where a planet is on an angle. 

    Please note: The energies are not specific to the Angle/Planet “Lines.” The energies radiate from the “lines” affecting energies in the relative vicinity.

    Here are the the 4 angles with examples from Princess of Wales, Diana’s astrocartography chart.

    Midheaven (MC) planetary vertical lines show the symbols at the top (north) of the chart and stretch south.  These MC lines represent locations in the world that strongly influence your career, ambitions or recognition in the world.  

    For example, Neptune lies on Princess Diana’s Midheaven in Bosnia.  In 1997, Diana visited landmine victims in Bosnia as a humanitarian ambassador.  This was considered a compassionate, yet risky crusade.  She manifested Neptune at its highest in service, with a somewhat martyred role.     

    Nadir (IC) planetary vertical lines show the symbols at the nadir or bottom (south) of the chart and stretch north.  These IC lines represent locations in the world where you may feel more rooted or at home.  

    I share Princess Diana’s ASC/Natal Charts
    to show examples of how Astrocartography works. 

    Princess Diana
    Thanks for this Princess Diana Photo -Provincial Archives of Alberta

    For example, Princess Diana’s Jupiter lies on her Nadir (IC) in New York City.  During her solo NYC tour in 1989, America fell in love with her.  She became known for breaking down stigmas for AIDS patients.  In a highly publicized visit to Harlem Hospital, she was hands on with underprivileged children and AIDS patients.  She became a royal icon, breaking barriers between the rich and poor, while reducing stigma of AIDS.   

    Ascendent (AS) planetary lines show the symbols on sides (east and west) of chart following the wavy line as white (AC) and black (DC).   The Ascendant lines activate your personality and persona with the energies of planet on it.  

    For example, Princess Diana’s Jupiter lies on the ascendant in Angola.  Like Bosnia, she visited Angola as part of her anti-landmine crusade.  Many perceived her as risking her life as she walked through dangerous mine fields.  This publicity sent shockwaves around the world, that a princess endangered her life to advocate for the victims. 

    Descendent (DS) planetary lines show symbols on sides (east and west) of chart following wavy line as white (ASC) and black (DSC).   The Descendent represents your relationships and the people you attract into your life, influenced by the planet on it.

    For example, Princess Diana’s Mercury is on the Descendent in Paris.  This is where she died with her partner, Dodi Fayad in a car accident while fleeing the paparazzi.  Car transportation corresponds with Mercury/Gemini.  There are 2 monuments for Diana in Paris marking the day the world stopped with grief for the world’s princess.  However, being a lover of the arts, Diana spent many happy days in Paris enjoying shopping, food and the arts with friends.  

    Paran Lines Where Angles Intersect

    Astrocartography
    Paran Lines Where MC/IC Lines Intersect with AC/DC Lines – Princess Diana

    Paran Lines show where MC/IC and AS/DS lines intersect on the world map at your birth time.  These are power places where your energetic streams synergize.  Even more, from the intersection point, a longitudinal line is mapped around the world.

    For example, Princess Diana’s Paran Lines in Zimbabwe are significant, where her Moon/AS line intersects with her Venus/IC line.  Her unconditional, maternal love radiated her, where she served another humanitarian role. 

    This time, she broke down barriers with the Red Cross Leprosy Mission in Zimbabwe.  Once again, she offered her tactile, compassionate approach, breaking stigmas for leprosy patients worldwide. (She also continued her work as a Patron of Leprosy to India and Nepal.) 

    Relocation Map/Birth Chart

    Princess Relocation Astrology Chart Bosnia
    Princess Diana Relocation Astrology Chart – Sarajevo, Bosnia

    Your relocation chart is just as important as your birth chart.  They should be analyzed individually and compared to each other.  Your birth chart is your blueprint and the same where ever you go.  The relocation chart works for a certain location, at the specific time you were born. This will resonate with you for a lifetime.  

    For example, Princess Diana was born in England.  Her relocation to Sarajevo, Bosnia is interesting in context of her controversial 1997 Anti-Landmine Campaign.  She was shockingly filmed walking through minefields in Bosnia. 

    Her relocation chart in Sarajevo moves planets to later time. (see above) This places her compassionate Neptune (martyr) on the Midheaven and her Sun and Mercury in 6th house of service.  Even more, her Capricorn ascendant here personifies the seriousness and restrictive nature of the visit.

    Lastly, Aspects and Midpoints

    Princess Diana’s Aspects in Australia

    This is where all the empty spaces on the chart become filled.  The astrological aspects are the relationship or angles between planets.   I utilize the main aspects between planets (trine, square, conjunction, opposition and sextile).  Midpoints are just that, a location half-way between 2 planets.  I interpret the aspects and angles last, to break down the layers of analysis more easily.

    For example, Princess Dianna’s Stellium (cluster) of Pluto, Mars, North Node and Uranus form multiple conjunctions with her Ic in Australia.  Also, her Venus/Asc goes through Australia creating 2 Paran lines with North Node/Ic and Moon/Mc.

    Princess Di and Charles performed their first Royal Tour in Australia in 1983.  Here, Princess Diana became introduced to the world and everyone fell in love with her.  She once again, broke royalty norms by bringing their eldest son, Prince William. 

    Overall, Just Getting Started…

    There are many layers to Travel and Location Astrology or Astrocartography!  This article only scratches the surface.  Hopefully, you found this helpful.  If you want to learn more and receive guidance from a professional, contact me for a reading.

    Book a Reading!
    October 16, 2025 0 comments
    0 FacebookTwitterPinterestEmail
  • Travel Wellness Tips

    5 Reasons Why Gen X’ers Are Great at Solo Travel

    by Trudy Wendelin, L.Ac June 15, 2025
    by Trudy Wendelin, L.Ac June 15, 2025

    Generation X is abuzz online, calling attention to their cultural tribe.     They are uniting on social media, especially TikTok, with follow trains filled with nostalgic music and photos from the 70’s – …

    0 FacebookTwitterPinterestEmail
  • Travel Wellness TipsWellness

    Travel Poems – Creating Art from Your Adventures

    by Trudy Wendelin, L.Ac April 21, 2025
    by Trudy Wendelin, L.Ac April 21, 2025

    The novelty and adventure of travel takes us to our best moments.  In a sense, discovering a new place that dazzles us is like falling in love.  This levity naturally inspires.  So, …

    0 FacebookTwitterPinterestEmail
  • Thailand Travel DestinationsTravel Wellness TipsVietnam Travel DestinationsWellness

    SE Asian Exotic Fruits’ Health Benefits to Live and Travel Well

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    The delicious and healthy fruit of Southeast Asia is one of the best things about travelling in this region. The Asian markets provide a healthy odyssey for travelling foodies. The fruits with …

    0 FacebookTwitterPinterestEmail
  • Micronesia TravelTravel Wellness TipsWellness

    Dog Bite Tips and Why Manuka Honey is in my First Aid Kit

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    Getting attached by a dog on Marshall Islands was a life-changing experience. I painfully realized the importance of knowing the dog culture in foreign lands and even more, the therapeutic steps to …

    1 FacebookTwitterPinterestEmail
  • Thailand Travel DestinationsTravel Wellness TipsWellness

    Fish Spa’s Health Benefits and Risks with Ethical Questions

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    Fish Spa’s health benefits & risks are important to consider before getting one. Also known as “Fish Pedicures,” these experiences have become increasingly popular worldwide, as a way to exfoliate the skin. …

    0 FacebookTwitterPinterestEmail
  • Travel Wellness TipsWellness

    Helpful Altitude Sickness Prevention Tips

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    You don’t have to be climbing the summit of a mountain to get altitude sickness.  After my horrible experience with altitude sickness in Cusco, Peru I vowed to never let this happen …

    0 FacebookTwitterPinterestEmail
  • Travel Wellness Tips

    9 Life-Changing Solo Female Travel Benefits for Well-Being

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    Solo female travel is a popular trend that is gaining momentum worldwide.  More and more women are venturing out independently to explore our amazing planet.  As a middle-aged woman, I have traveled …

    0 FacebookTwitterPinterestEmail
  • Travel Wellness TipsWellness

    Motion Sickness Natural Remedies and Tips for a Healthy Journey

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    Motion sickness natural remedies can save a fun vacation from going bad.  Planning ahead with certain remedies on your wellness travel packing list can help prevent a misadventure.  As an Acupuncturist-at-Sea on …

    0 FacebookTwitterPinterestEmail
  • Travel Wellness TipsWellness

    14 Therapeutic Ways Travel is Healing

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    The very essence of travel is healing.  It takes us out of our daily routine, relieves stress, stimulates creativity and is even good for brain health.  After traveling to 105 countries and …

    0 FacebookTwitterPinterestEmail
  • Travel Wellness TipsTravel Wellness Trips

    10 Tech Free Travel Ideas for a Digital Detox Vacation

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    Sometimes you just need to disconnect from technology and reconnect with nature and your health. A digital detox vacation can be the ideal solution for a reset.  Taking a trip or vacation …

    0 FacebookTwitterPinterestEmail
  • Travel Wellness Tips

    100+ Travel Health Hacks and Packing List Tips

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    Have you ever heard yourself saying, “I need a vacation from my vacation”? Whether you’re on a meditation retreat or hiking the Himalayas realizing these travel health hacks can enhance your travel …

    0 FacebookTwitterPinterestEmail
  • Travel AstrologyTravel Wellness Tips

    14 Important Do’s & Don’ts for Travel During Mercury Retrograde

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    The planet Mercury governs travel, so it’s especially important to be aware of Mercury Retrograde Cycles when travel planning. Mercury Retrograde (MRx) affects everything approximately 12 weeks/year, so it’s essential to know …

    0 FacebookTwitterPinterestEmail
  • Travel Wellness TipsWellness

    Seven Health Tips for Holistic Sunscreen Care

    by Trudy Wendelin, L.Ac February 20, 2025
    by Trudy Wendelin, L.Ac February 20, 2025

    Proper sunscreen application is a holistic topic not only for you, but also our planet. The best individual sunscreens are also “Reef Safe.” Skin is your largest organ, where signs of premature aging …

    0 FacebookTwitterPinterestEmail
  • Travel Wellness TipsWellness

    Top 10 Self-Acupressure Points for Travel Wellness Tips

    by Trudy Wendelin, L.Ac February 20, 2025
    by Trudy Wendelin, L.Ac February 20, 2025

    Acupuncture and acupressure have been around for thousands of years. And it’s still with us in the modern times because they’re so effective. Any person can stimulate the acupuncture points on the …

    0 FacebookTwitterPinterestEmail
  • Travel Wellness TipsWellness

    Ten Hiking Essentials for a Safe & Enjoyable Adventure

    by Trudy Wendelin, L.Ac February 20, 2025
    by Trudy Wendelin, L.Ac February 20, 2025

    As a member of Mountaineers in Washington, bringing my ten hiking essentials has become second nature for my outdoor adventures.  Taking overall precautions and planning for safety ensures an enjoyable outing, knowing …

    0 FacebookTwitterPinterestEmail
  • Travel Wellness TipsWellness

    9 Jet Lag Travel Tips for a Healthy Trip

    by Trudy Wendelin, L.Ac February 1, 2025
    by Trudy Wendelin, L.Ac February 1, 2025

    There’s nothing worse than being in a beautiful destination on vacation and feeling lousy from jet leg.  This can delay or shorten your quality vacation time.  The good news is that there …

    0 FacebookTwitterPinterestEmail
  • Travel Wellness TipsWellness

    Affordable Wellness Travel Ideas to Reset Health

    by Trudy Wendelin, L.Ac January 1, 2025
    by Trudy Wendelin, L.Ac January 1, 2025

    Wellness Travel is trending to become one of the fastest growing areas in travel.  So, what is it, really?  Essentially, it is defined by each person’s individual pursuit for well-being through travel.  …

    0 FacebookTwitterPinterestEmail
Load More Posts

About

About

Hello, Hola, Namaste, Ni hao, Ciao and Bonjour! My name is Trudy and I have been traveling like everyday is my last, over the last 10 years. I've visited 105 countries and still counting! As an Acupuncturist and traveler, I love sharing my experiences and tips on travel and wellness. Feel free to join below my community for coupons and latest travel guides.

Join my Community

Join True Wind Healing Travel to receive the latest wellness & travel guides.

Check your inbox or spam folder to confirm your subscription.

Pinterest

@truewindhealingtravel

truewindtravel

Travel & Wellness Writer, Acupuncturist-at-Sea
🌎 100+ Countries & Counting
📹 YT: TrueWindHealingTravel
Travel/Wellness Content:

Largest fiddle in the world in Sydney, Nova Scotia Largest fiddle in the world in Sydney, Nova Scotia! 

#fiddle #musiclover #novascotia #canadatravel #instatravelling #cruiselife #musictravel
If ever there was a time to reconnect with America If ever there was a time to reconnect with American Democracy, it is NOW! Boston is the perfect place known as the "Cradle of Liberty," with many firsts for the USA.

I decided to unplug from the current political reality and celebrate the U.S. historical roots on Independence Day 2025! I visited many historic sites on Boston's Freedom Trail, listened to 2 readings of the Declaration of Independence, interacted with people in colonial costumes and parades. 

It was a bittersweet day with many tears and the realization that I have taken democracy for granted. However, I will never let that happen again! I feel more patriotic than ever to make sure the blood, sweat and tears over the last 249 years were not in vain. 

Here are the 19 historic sites on the Freedom Trail. For more details, check out my blog:
https://truewindhealingtravel.com/boston-freedom-trail-sites/

#bostonsofinstagram #bostonfreedomtrail #democracy #americandemocracy #patriotism #americanhistory #bostonsbest #massachussets
The world-famous Gouda cheese is named after a cit The world-famous Gouda cheese is named after a city in the heart of the Dutch green lands. Imagine this, the city is just as delectable as the cheese. I am thrilled to share my Gouda Netherlands cheese tour highlights at the city and cheese farm. So, read on and discover reasons why Gouda is the ultimate foodie and cultural tour.

The city Gouda lies in the province of South Holland in the Netherlands. It’s named after the Gouwe River that it surrounds. The city became known for the Gouda cheese traded in its market square. Furthermore, Gouda is famous for stroopwafels, grachten or canals, smoking pipes and its 15th century city hall. Originally, it was a marshland in the 13th century. Later, a canal was built and its estuary became a harbor. 

Pictures:
Gouda City Hall in Cheese Market Square
Waag (Weigh House)
St. John's Church - known for 72 stained glass windows

To learn more, check out my blog:
https://truewindhealingtravel.com/gouda-netherlands-cheese-tour/

#gouda #goudacheese #netherlands #foodiesofinstagram #foodie #europetravels #holland #cheeselover #foodstagram #travelingram #travelblog
On the Vracar plateau, the Church of Saint Sava is On the Vracar plateau, the Church of Saint Sava is the largest Orthodox church in the Balkans and second largest in the world. Saint Sava is the founder of the Serbian Orthodox church. The church’s construction lasted from 1935 to 1989. It became delayed by WW II and the Yugoslavian communism, that didn’t allow for building churches. 

Shaped like a Greek Cross, the facade consists of white marble and granite in a Neo-Byzantine style. Its dome is one of the largest in the world. The mosaics are spectacular, with the central mosaic in the dome depicting the Ascension of Jesus.

To learn more about Belgrade, check out my blog:
https://truewindhealingtravel.com/belgrade-serbia-top-attractions-in-2-days/

#belgrade #serbia #serbiatourism #churchesofinstagram #templeofsaintsava #balkans #europetravels #easterneurope #belgradephoto #belgradeserbia #travelblogger #wanderlust
Just 15 minutes from Mostar is the Blagaj Dervish Just 15 minutes from Mostar is the Blagaj Dervish Monastery. It sits at the source of the Buna River which flows out of a cave beneath a canyon wall. The beautiful tekke (lodge) displays Ottoman Sufi architecture from the 15th century. 

The white building reflects on the turquoise river. Inside you’ll find a small mosque, guest rooms and mausoleums. Dervishes of the Sufi orders stayed here for spiritual retreats over the centuries. Today, it is open for tourist of all faiths to learn about this sacred site and the Sufi tradition. 

We explored the riverside and view of Blagaj from across the river. Also, with our shoes off, we enjoyed an indoor tour of the monastery. 

To learn more about Mostar, check out my blog:
https://truewindhealingtravel.com/mostar-tour-highlights/

#blagaj #dervish #monastery #mostar #bosniaandherzegovina #balkans #instatravelling #i̇nstatravel #easterneurope #europetravel #bosnia #traveladdict #retreat #wanderlust #solotraveling
Follow on Instagram

  • Facebook
  • Instagram
  • Pinterest
  • Flickr
  • Youtube
Footer Logo

© 2025 True Wind Healing Travel / All Rights Reserved

True Wind Healing Travel
  • Home
  • Destinations
  • Healing Travel
  • Wellness
  • Travel Astrology
  • Resources
  • Shop

Shopping Cart

Close

No products in the cart.

Close