Travel Wellness Tips & Essentials
Have you ever said, “I need a vacation from my vacation?” You aren’t the only one. Even though travel is healing in so many ways, it also can raise havoc on the body. Our circadian rhythms get thrown off from the different time zones giving us “jet lag.” Our sleep cycles and routine get disrupted, including food or exercise choices. So, it’s important to do everything you can to optimize your health, so you can feel your best and get the most out of travelling. These healing & wellness travel resources and tips provide helpful hacks to ensure your health gives you the maximum energy for your adventures.
More Travel Resources & Tips
After travelling to 105 countries, I learned a lot about travel resources and tips. Here is a collection of important links on how to make your travel planning go more smoothly. Being ahead of the game and knowing these resources can save you a lot of time so you can enjoy your travels even more. Overall, I included the main categories of travel with more than 40 links for your next journey. Check out these links for accommodations, flights, transportation, travel gear, volunteer abroad, camera gear, blogging and travel insurance. Also, don’t miss the section below the resources on Healing and Wellness Travel tips for a healthier journey.
