18 Wellness Travel Tips

Have you ever heard yourself saying, “I need a vacation from my vacation”? Whether you’re on a meditation retreat or hiking the Himalayas…

There’s nothing worse than being in a beautiful destination on vacation and feeling lousy from jet leg.  This can delay or shorten your…

Wellness Travel is trending to become one of the fastest growing areas in travel.  So, what is it, really?  Essentially, it is defined…

Have you ever noticed how locations affect you differently?  Astrocartography (ASC) explains this by laying out your horoscope on the world map. Essentially,…

Generation X is abuzz online, calling attention to their cultural tribe.     They are uniting on social media, especially TikTok, with follow trains filled…

The novelty and adventure of travel takes us to our best moments.  In a sense, discovering a new place that dazzles us is…

The delicious and healthy fruit of Southeast Asia is one of the best things about travelling in this region. The Asian markets provide…

Getting attached by a dog on Marshall Islands was a life-changing experience. I painfully realized the importance of knowing the dog culture in…

Fish Spa health benefits & risks are important to consider before getting one. Also known as “Fish Pedicures,” these experiences have become increasingly…

You don’t have to be climbing the summit of a mountain to get altitude sickness.  After my horrible experience with altitude sickness in…

Solo female travel is a popular trend that is gaining momentum worldwide.  More and more women are venturing out independently to explore our…

Motion sickness natural remedies can save a fun vacation from going bad.  Planning ahead with certain remedies on your wellness travel packing list…

The very essence of travel is healing.  It takes us out of our daily routine, relieves stress, stimulates creativity and is even good…

Sometimes you just need to disconnect from technology and reconnect with nature and your health. A digital detox vacation can be the ideal…

The planet Mercury governs travel, so it’s especially important to be aware of Mercury Retrograde Cycles when travel planning. Mercury Retrograde (MRx) affects…

Proper sunscreen application is a holistic topic not only for you, but also our planet. The best individual sunscreens are also “Reef Safe.” Skin…

Acupuncture and acupressure have been around for thousands of years. And it’s still with us in the modern times because they’re so effective….

As a member of Mountaineers in Washington, bringing my ten hiking essentials has become second nature for my outdoor adventures.  Taking overall precautions…