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uncategorized posts These top Caribbean snorkeling destinations, I discovered after traveling to 20 Caribbean islands.  Snorkeling connects us to the essence of the marine biodiversity.  The well-known turquoise waters of the Caribbean brings thousands of travelers here for adventure.   For a decade, I worked and played as an Acupuncturist-at-Sea on cruise ships. This gave me opportunities to explore the infinity of these breathtaking islands and waters.   Read on to discover my top 8 snorkeling destinations in the Caribbean.

The Caribbean’s Biodiverse Marine Flora and Fau

uncategorized posts The Caribbean Sea became into being three to four million years ago.  This is when the Greater Caribbean became isolated from the Pacific Ocean, after the closing of the Isthmus of Panama. Since then, it developed their own unique reef life, with about 65 species of hard corals and some 500 to 700 species of fish.  My Caribbean snorkeling adventures gave me a colorful window into a surreal menagerie of marine life, such as, southern stingrays, green and hawksbill sea turtles, trumpetfish, wrasses, triggerfish, sergeant majors, snappers, grunts, groupers, eels, angelfish, sea urchins, sea horses, parrotfish, barracuda, sea anemones, nurse sharks and more.  This rainbow of marine wildlife coexists with coral species, for example, finger, brain, elk horn, staghorn, lettuce, pineapple, star, lace, rose and sea fans.    

    Ljubljana Slovena
    uncategorized posts

    The Best of Ljubljana and Lake Bled, Slovenia’s Top 16 Attractions

    by Trudy Wendelin, L.Ac July 16, 2025
    written by Trudy Wendelin, L.Ac

    The charming Ljubljana is underrated with less crowds.  Many tourists overlook it when visiting Europe.  This is exactly why you should come.  It offers fascinating culture from the Habsburgs to Art Nouveau.   Surrounded by mountains with Lake Bled nearby, nature is also abundant.  I spent 3 days here in the spring and experienced most of these Ljubljana Slovenia top attractions.  So, read on and learn why you should visit!

    About Ljubljana

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    The Habsburg Monarchy ruled the city from the Middle Ages until the Austro-Hungarian Empire fell in 1918.  After WW II Slovenia became part of the Socialist Federal Republic of Yugoslavia.  Slovenia declared independence after the victory of the Ten-Day War in 1991.  Then, Ljubljana became the capital city.  Ljubljana lies north of the country’s largest marsh.  Also, Grmada hill is the highest elevation in the city reaching 676 m (2,218 ft).

    The city’s symbol is the Dragon representing courage and greatness.  Ljubljana was rebuilt in Baroque style after the 1511 earthquake.  Later, after the 1895 earthquake the city rebuilt into a Vienna Secession style. (Art Nouveau) Jože Plečnik is the most celebrated architect in Ljubljana, designing the 20th century Art Nouveau buildings.

    Ljubljana is a very green city known for its environmental friendliness. Even more, in 2016 it was the European Green Capital.  Ljubljanica River runs through the city with treelined terraces along the banks.

    Check out my YouTube Video!

    Ljubljana Slovenia Top Attractions
    & Lake Bled Daytrip

    I enjoyed 3 days experiencing most of these Ljubljana and Lake Bled attractions.  However, I would have loved another day to explore Smarna Gora district with Mount Saint Mary and Grmada hill.  Everything else I explored here and loved every minute of it!

    Preseren Square

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    France Preseren Square

    The Preseren Square is one of the main hubs in Old Town with great historical significance.  The square is named after the 19th century poet France Preseren.  His statue stands here across from his muse Julija Primic.  Furthermore, his work “Zdravlijica” or “A Toast” became Slovenia’s national anthem.   The Baroque Church of the Annunciation also stands here, dating back to 1795.  Also, there’s Art Deco architecture in the square.

    Off Prešeren Square is the Triple Bridge decorated with stone balustrades and lanterns. The central bridge of the three is much older than the two that flank it, and dates to 1842.

    Franciscan Church of the Annunciation 

    On Preseren Square stands the Franciscan Church of the Annunciation.  Since the 17th century, its Baroque facade is pastel red, symbolic of the Franciscan order. The interior is a blend from more recent renovations. The new ceiling from the 1930’s was created by the Impressionist Matej Sternen.  Also, sculptor Francesco Robba designed the 18th century altarpiece and Joze Plecnik the stone cross in a side chapel. 

    Ljubljana Castle

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    The Ljubljana Castle sits on Castle Hill overlooking the city center at 366 m. (1,201 ft)  Built in the 12th century, this medieval castle is a blend of Romanesque, Gothic and Renaissance styles.  Also, behind the castle are many scenic walking paths with a botanical garden nearby. 

    Tickets may be purchased online or at gate.  The audioguide tour includes viewing tower, Museum of Puppetry and Slovenian History exhibits.

    Dragon Bridge

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    In old town on each corner of the Dragon bridge the Ljubljana symbol stands sentinel. The bridge opened in 1901 and is designed in Viennese Secessionist style or Art Nouveau.  It was one of the first concrete bridges in Europe. 

    Town Hall  

    In the 18th century this Gothic building became reformed into Venetian Baroque style. It is free to tour the first floor of the Town Hall.  In the vestibule stands a sculpture of Hercules and the Nemean lion from a 17th century fountain.  Additionally, in the courtyard stands a fountain with Narcissus by the sculptor Francesco Robba.

    Robba Fountain

    Near the Town Hall stand the replica of the Robba Fountain. Built by the Italian sculptor Francesco Robba, the original is in the National Gallery.  The fountain displays 3 men pouring water from jugs. An obelisk rises above.  Overall, it represents the 3 rivers of the Carniola region: Ljubljanica, Sava and Krka. It was taken from Rome’s Fontana dei Quattro Fiumi (Fountain of Four River) at Piazza Navona.

    Saint Nicholas Cathedral of Ljubljana

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    Slovene Door
    Saint Nicholas Cathedral of Ljubljana

    Near the Town Hall is the baroque, 13th century Saint Nicholas Cathedral of Ljubljana.  It survived earthquakes, fires and wars with many transformations.  The dome was added in the 1840’s.  Slovenian Matevz Langus designed the interior dome fresco.  Many Italian Baroque masters contributed to the frescoes, sculptures and paintings inside. 

    You can’t miss the bronzed, sculpted main doors designed in 1996.  I loved this and consider it one of my favorite doors.  The detail is fabulous!  The “Slovene Door” displays a relief depicting Slovenian history.  The door commemorates the 1250’s anniversary of Christianity in Slovenia and the visit of Pope John Paul II.

    Ljubljanica River Trip

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    One of the best ways to experience the Old Town is on a Ljubljanica River Cruise.  Many businesses offer river boat tours along the river in town center.  I purchased mine on the Triple Bridge.  It’s best to go early for a seat on the bough with the best view.  We cruised for about one hour up the river and back.  This offers a fresh perspective of the iconic bridges, architecture, colonnade and waterfront. 

    Central Market

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    The Art Nouveau architect, Joze Plecnik designed the Central Market in the 1930’s.  It spreads out along the riverside between the Triple and Dragon Bridges.  The colonnade on the edge of Preseren Square offers stalls selling a variety of things.  For example, I noticed lots of produce, nuts, herbs, spices, flowers, cred meats, baked goods and handicrafts.  This is open every day except Sunday. 

    Nebotičnik or Skyscraper

    Here is where you go for the best views of Ljubljana!  The Neboticnik or Skyscraper rises up to 13-storeys.  A rooftop bar is on the terrace of the 12th floor.  An Art Deco spiral stairway takes you to the top.  Otherwise, an elevator is the easier option.  I really enjoyed the views with the local wine and appetizers.  The panorama is absolutely stunning of the city, castle and even mountains in the background.

    Art Nouveau Architecture

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    Art Nouveau Architecture

    After another earthquake in 1895, the city was transformed into a Vienna Secession style.   Jože Plečnik is the most celebrated architect in Ljubljana, designing the 20th century Art Nouveau buildings.  At least a dozen Art Nouveau buildings stand near city center, along with the Dragon Bridge. Urbanc House on the corner of Prešeren Square opened in 1902 and is admired for the metal and glass canopy above the entrance.  Architectural tours explain more about these iconic buildings.

    Tivoli Park

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    The Tivoli Park spreads out for more than 2 km, extending into the Roznik Hill.  It offers many walking paths through gardens, a pond and tropical greenhouse.  The Jakopic Promenade goes from the eastern entrance up to the Neoclassical Tivoli Castle.  I enjoyed watching people feed native squirrels and birds that hopped up on peoples’ arms. 

    National Gallery of Slovenia

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    In front of the Tivoli Park is the National Gallery of Slovenia.  This is Slovenia’s historical art museum, displaying pieces from the Middle Ages up to the 1900’s. It showcases more than 600 artworks. This includes Italian Baroque painters and sculptors commissioned in Slovenia and Slovenian Impressionist Movement.   Francesco Robba’s original Fountain of Three Carniolan Rivers is preserved in the museum.  Its replica stands near the Town Hall. 

    Metelkova Mesto

    This autonomous urban area is similar to the famous Freetown Christiania in Copenhagen.  After independence squatters lived in old army barracks from the Austro-Hungarian Empire days.  They succeeded in living there to prevent them from being torn down.  Now, Metelkova is a colorful, free-thinking area with graffiti and murals on many buildings and walls.  It is a popular spot for nightlife, live music, bars and public art. 

    Lake Bled Daytrip

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    Lake Bled & Castle

    Beautiful Lake Bled is one of the most popular tourist destinations in Slovenia.  Buses leave and return hourly between Lake Bled and Ljubljana just 34 miles away.  The lake is in the Julian Alps near the town Bled.  I took the walking path encircling the shores, that is approximately 6 km (3.4 mi) long.

    Bled Island is in the middle of the lake with a Baroque Church of the Assumption of Maria.  I paid for a wooden pletna boat ride to the island.  These boats are similar to Italian gondolas with an oarsman.  Ojstrica Bluff is the best viewpoint overlooking Lake Bled.  The hike takes less than an hour and one of the best points for sunrise or sunset.   Bled Castle also stands on a bluff overlooking the lake.  I was sorry to miss it.  Also, don’t miss the culinary specialty of Lake Bled, the cream cake famous since the Habsburg era.  I found a café along the shore to enjoy this dessert and cappuccino.

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    Lake Bled Island & Church of the Assumption of Maria

    Mount Saint Mary and Grmada Peaks

    Just 10 km north of Ljubljana is the inselberg in the Smarna Gora district with twin peaks.  Grmada is the highest point in the city, reaching more than 660 metres high. Mount Saint Mary is the other one.  Many hiking trails make their way to the summit.  There is culture on the mountains too!  A 17th century Baroque church stands on the Mount Saint Mary.  Also, a Marian column marks the outbreak of the plague in the 1600’s.  I was sorry to miss this, but needed an extra day.

    Enjoy Ljubljana and Lake Bled!

    Ljubljana and Lake Bled are amazing and so underrated! I loved my 3 days here, but would have loved to stay longer. There is so much to explore both culturally and in nature. Hopefully, I can return one day. If your travels bring you to Vienna, feel free to leave any suggestions or tips below. 


    Read Next!
    Grand Vienna, Austria Top 21 Attractions
    The Best of Budapest and Top 20 Attractions

    July 16, 2025 0 comments
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    The Best of Budapest, Hungary and Top 20 Attractions

    by Trudy Wendelin, L.Ac June 20, 2025
    by Trudy Wendelin, L.Ac June 20, 2025

    Budapest is the crowning jewel of the Danube River.  The city lights up the banks with its architecture, bridges and culture.  Even more, Budapest is known as the “World’s Spa Capital,” offering …

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    Charming Bratislava, Slovakia’s Top 15 Attractions

    by Trudy Wendelin, L.Ac June 19, 2025
    by Trudy Wendelin, L.Ac June 19, 2025

    The charming city of Bratislava is very much underrated.  Many people visit it on a day trip from either Vienna or Budapest.  I spent a couple days in Bratislava and glad for …

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    Picturesque Gdansk, Poland One Day Tour

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    Walking the streets of Gdansk is essentially an outdoor museum.  The historic square and architecture will captivate and take you back in time.  As an Acupuncturist-at-Sea, I enjoyed my own independent walking …

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    Incredible Stockholm, Sweden’s Top Ten Attractions

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    Stockholm has a vibe like no other city, that is sophisticated, historic, modern and hip all in one.  Truly, it’s one of my favorite cities in the world, plus it’s very clean …

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    Fabulous Cabo San Lucas, Mexico’s Top Attractions

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    Cabo is a fabulous resort city for many families escaping winter cold.  With its 350 sunny days a year and dozens of beaches, one thing for sure here: R & R. There’s …

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    Spectacular DeSoto Wildlife Refuge for Snow Geese Migration in Nebraska and Iowa

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    The Missouri River plain is a haven for bird lovers.  Especially during spring and fall, various bird migrations stopover, along the Central Flyway of the U.S.   I enjoyed a beautiful day …

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    Top 10 Spectacular SINGAPORE Travel Attractions

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    There’s only one SINGAPORE and that’s true in so many spectacular ways.  Where else can you enjoy one of the cleanest, wealthiest, diverse and safest cities in the world and never run …

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    Palawan’s Incredible Underground River Tour Adventure

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    A Palawan Underground River Tour is the star attraction on this Philippine Island.  As part of the Puerto Princesa Subterranean River National Park, it is overall one the most unique and spectacular …

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    Fascinating Valletta, Malta’s Must-See Attractions

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    This epic port is itself an outdoor museum and the entire city is declared a UNESCO World Heritage Site.  Just being here animates the ancient history, feeling like you are acting out …

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    My Magical Day as a Maldives Diva on Bandos Island

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    A Maldives Bandos Island Getaway will nourish your body, mind and soul.  Take it from, I indulged here on a stopover, while cruising across the Indian Ocean as an Acupuncturist-at-Sea.  For one …

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    Picturesque Montevideo, Uruguay Top Attractions

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    The beautiful port city, Montevideo, offers lots to experience among its numerous beaches, gardens and historic landmarks.  There are nice walking paths to explore the cities eclectic sites.  As an Acupuncturist-at-Sea I …

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    The French Riviera’s Luxurious Monte Carlo, Monaco Top Attractions

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    Imagine waking up to Monte Carlo. Awestruck, I gazed at the blue harbor full of glitzy superyachts with prismatic skyscrapers along the mountainside, glistening in the hot Riviera sun…  As an Acupuncturist-at-Sea, …

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    Must-see Tucson Botanical Gardens Highlights

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    In the heart of the unique Sonoran Desert is the prolific Tucson Botanical Gardens.  This is a must-see destination when in the Tucson area.  And especially in the spring when the colorful …

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    Historic Boston Freedom Trail Walking Tour

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    Boston is one of the best places in the U.S. to relive history and rejuvenate patriotism. The Boston Freedom Trail sites review the heroic events from the founding forefathers that ignited American …

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    Antarctica Cruise in Paradise Bay of Northwest Peninsula, Seeing “The Lady in White”

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    The extraordinary Antarctica Cruise in Paradise Bay provides a glimpse into a sanctuary of this mysterious land. Hyperbole is the grand fashion for this “Lady in White.” After all, she is the …

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    Historic Cyprus Tour – Paphos Archaeology Park, Tombs of the Kings & Limassol

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    Cyprus Island is a paradise for both its pristine beaches and archaeology.  After all, according to ancient Greek mythology, Aphrodite, the Goddess of love was born here.   This island is a wonderful …

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    An Exotic Rabaul, Papua New Guinea Tour – Volcanoes, Rainforests & Culture

    by Trudy Wendelin, L.Ac April 10, 2025
    by Trudy Wendelin, L.Ac April 10, 2025

    Experiencing Papua New Guinea is like being immersed in a National Geographic documentary.  It’s a volatile wonder of Mother Nature, as one of the World’s Greatest Volcano Hotspots.  In 2011, I spent a …

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    Sihanoukville, Cambodia’s Incredible Wat Krom Temple Highlights

    by Trudy Wendelin, L.Ac April 10, 2025
    by Trudy Wendelin, L.Ac April 10, 2025

    As a Buddhist country, Cambodia is a splendid place to explore temples.  Besides the world-famous Ankor Wat, the southern coast features the charming Wat Krom Temple near the port city, Sihanoukville.  As …

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    Enchanting Bruges, Belgium One Day Tour

    by Trudy Wendelin, L.Ac April 10, 2025
    by Trudy Wendelin, L.Ac April 10, 2025

    Bruges takes you back in time to relive history through its medieval architecture and culture.  And one of the best things about Bruges is its main attractions are within close proximity.  So, …

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    A Fairytale Day at Tallinn, Estonia Old Town

    by Trudy Wendelin, L.Ac April 10, 2025
    by Trudy Wendelin, L.Ac April 10, 2025

    This charming getaway takes you to another time and place.  Tallinn’s Old Town is a compact area with lots to see and do within close proximity.  So, in one day you can …

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    Walking with the Lions at Mauritius Casela Park and Ethical Questions

    by Trudy Wendelin, L.Ac April 10, 2025
    by Trudy Wendelin, L.Ac April 10, 2025

    The Mauritius Lions Walk is a unique experience on this East African Island, that raises the question about ethical travel. As an Acupuncturist-at-Sea I had a stopover in Mauritius and explored the …

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    Exotic Langkawi, Malaysia Day Tour

    by Trudy Wendelin, L.Ac February 4, 2025
    by Trudy Wendelin, L.Ac February 4, 2025

    The Langkawi archipelago is a pristine paradise with a biodiversity of beauty.  Its mountains, rainforests, mangroves and beaches are a nice refuge for travelers.  Even more the islands offer amenities with its …

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    Incredible Kotor, Montenegro Top Things to Do

    by Trudy Wendelin, L.Ac February 4, 2025
    by Trudy Wendelin, L.Ac February 4, 2025

    The beautiful Kotor is one of the best preserved medieval fortified towns in the Mediterranean.  Its majestic mountains alongside the bay make for a wonderful escape into history and nature.  Kotor old …

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    Historic Berlin Walking Tour Highlights – Ten Sites in One Day

    by Trudy Wendelin, L.Ac February 1, 2025
    by Trudy Wendelin, L.Ac February 1, 2025

    Berlin is one of those cities that you can make the most of one day and take in monumental history quickly, because the city center is compact and easy to explore afoot.  …

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    15 Incredible Things to Do in Portland, Maine

    by Trudy Wendelin, L.Ac February 1, 2025
    by Trudy Wendelin, L.Ac February 1, 2025

    If ever a town was born from the sea, it would be Portland, Maine.  It’s big enough to offer a modern art and culinary scene, yet small enough for old, maritime charm.  …

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    Fascinating Brunei’s Mosque and Mangrove Tour

    by Trudy Wendelin, L.Ac February 1, 2025
    by Trudy Wendelin, L.Ac February 1, 2025

    As one of the smallest, yet wealthiest countries in the world, Brunei is a unique destination. On the Brunei River, the capital city, Bandar Seri Begawan has incredible mangroves nearby and the …

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    South Pacific’s Splendid American Samoa – A Treasure Island

    by Trudy Wendelin, L.Ac February 1, 2025
    by Trudy Wendelin, L.Ac February 1, 2025

    American Samoa is a tropical paradise island in the South Pacific that’s also a U.S. territory.  The author, Robert Louis Stevenson, of Treasure Island lived his last 5 years here.  I spent …

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    Luxurious Vanderbilt’s The Breakers Mansion Tour and Cliff Walk in Newport, Rhode Island

    by Trudy Wendelin, L.Ac February 1, 2025
    by Trudy Wendelin, L.Ac February 1, 2025

    The Newport mansions and Cliff Walk take you to the Gilded Age on Rhode Island’s Aquidneck Island.  Newport’s cool summer breeze and bay inspires a haven for the wealthy to vacation and …

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Hello, Hola, Namaste, Ni hao, Ciao and Bonjour! My name is Trudy and I have been traveling like everyday is my last, over the last 10 years. I've visited 105 countries and still counting! As an Acupuncturist and traveler, I love sharing my experiences and tips on travel and wellness. Feel free to join below my community for coupons and latest travel guides.

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The Plitvice Lakes National Park is located in cen The Plitvice Lakes National Park is located in central Croatia’s mountainous karst area. It’s the largest national park in the country and a UNESCO World Heritage Site. The park is world-famous for its 16 turquoise, tufa lakes connected by 90 cascades and waterfalls. A confluence of many rivers and subterranean karst rivers created these lakes. 

Check out my blog/video:
https://truewindhealingtravel.com/plitvice-lakes-planning-tips/

#waterfallsofinstagram #croatiatravel #croatia #waterfalls #waterfall #adventuretravel #wanderlust #europetravels #cascade #travelingram #naturelovers #naturegrams #traveladdict #solofemaletravel #solotraveler
The charming Ljubljana is underrated with less cro The charming Ljubljana is underrated with less crowds. Many tourists overlook it when visiting Europe. This is exactly why you should come. It offers fascinating culture from the Habsburgs to Art Nouveau. Surrounded by mountains with Lake Bled nearby, nature is also abundant. I spent 3 days here in the spring and experienced the clean, safe and beautiful Ljubljana and Lake Bled.

Check out my travel blog:
https://truewindhealingtravel.com/ljubljana-slovenia-top-attractions/

#slovenia #sloveniatravel #ljubljana #lakebled #europetravels #solotravel #solofemaletraveler #travelingram #travelblog #travelgirl #wanderlust #europetravels
As the “City of Music and “City of Dreams” V As the “City of Music and “City of Dreams” Vienna is in itself a masterpiece. Mozart, Beethoven and Freud resonate throughout this entire vibrant culture. The grand architecture, art and 600 coffee house take you back in time. I recently spent 5 glorious days here and love sharing tips. So, read on to discover 21 Vienna Austria top attractions. 

Check out my Vienna travel blog:
https://truewindhealingtravel.com/vienna-austria-top-attractions/

#vienna #viennaaustria #austria #habsburg #classicalmusicians #mozart #beethoven #europetravels #europedestinations #travelbloggers #solotraveler #solofemaletravel #europeanhistory #architecturelovers #artmuseum #internationaltravel
Devin Castle Ruins is near Bratislava the capital Devin Castle Ruins is near Bratislava the capital city of Slovakia. Bordering Austria and Hungary, the Devin Castle Ruins stand on a crag, overlooking the confluence of the Danube and Morava Rivers. This is one of the most popular tourist destinations in Slovakia. 

For more info, check out my blog/video:
https://truewindhealingtravel.com/bratislava-slovakia-top-attractions/

#slovakia #slovakianature #bratislava #danube #moravariver #devincastle #slovakiatravel #europetravels #travelblog #confluence #ruins #travelingram #archeology #solotravel
Fun Fact: The Petronas Twin Towers in Kuala Lumpur Fun Fact: The Petronas Twin Towers in Kuala Lumpur was the tallest building in the world until Taipei 101 was built in 2004!

#malaysia #petronas #petronastowers #southeastasia #kualalumpur #twintowers #malaysiatravel
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