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Caribbean

There’s nothing like them, for R & R with vibrant turquoise waters, white sandy beaches, swaying palm trees and majestic peaks with resorts, cafes and seaside restaurants.  The Caribbean comprises the beautiful Caribbean Sea with 700 islands on the Caribbean plate.  In addition, South and Central American countries border the Caribbean Sea, like Mexico, Belize, Costa Rica, Honduras, Nicaragua, Panama, Colombia and Venezuela. The Caribbean Travel Guides below highlight top destinations.

The Caribbean travel destinations make up an archipelago in the Caribbean Sea, divided into different regions: Lucayan Archipelago, Greater Antilles, Lesser Antilles and ABC Islands. Overall, 13 sovereign states and 17 dependent territories comprise the area. Also, the predominant languages are English, Spanish, French, Dutch and Antillean creole.

The incredible Caribbean coral reefs are called fringing reefs.  Therefore, they grow offshore as extensions of the beaches. The climate is ideal for breeding corals that thrive in these waters that mostly range from 73 to 84 degrees. However, these reefs are very much affected by global warming affecting the water temperature.  Undoubtedly, the Caribbean reefs have suffered from climate change and tourism.  However, many things are changing in a positive direction to promote sustainable tourism and protecting the reefs.  Researching this is a vital part of any trip to the Caribbean. Overall, the watersports are endless here to enjoy snorkeling, diving, swimming, hiking, sailing and fishing.

    Miami Lifeguard Tower
    CaribbeanFlorida

    20 Best Things to Do in Colorful Miami

    by Trudy Wendelin, L.Ac March 22, 2026
    written by Trudy Wendelin, L.Ac

    What can I say, I love Miami!  You can’t help but get cheered up here with its colorful and carefree atmosphere.  From the vibrant art deco architecture near the turquoise beaches to the psychedelic Wynwood walls, Miami will color your world.  I spent a week in this city in January and love sharing my adventures.  So, read on to discover the 20 best Miami Florida attractions and why you should visit!

    About Miami

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    Miami is called the “Gateway to Latin America,” and the majority of its population is Hispanic and Latino.  It is the second largest international tourism hub after New York City in the U.S.  Miami Port is the busiest cruise terminal in the world.   

    Named after the Miami River, the city and suburbs spread between the Everglades on the west and Biscayne Bay to the east.  Also, Biscayne Bay contains hundreds of barrier islands. 

    Miami Beach is on the largest barrier Island between the Atlantic Ocean and Biscayne Bay.  It stretches for about 11 miles and is located about 15 minutes from downtown Miami. It encompasses North, Mid and the popular South Beaches.  The South Beach area offers the largest collection of Art Deco architecture in the U. S.  The Gulf Stream flows just off the coast, keeping the climate warm all year round.  The 2 seasons are hot and wet summers from May to October and warm and dry in winter.  Hurricane season is June 1 to November 30. 

    My Weeklong Vacation in Miami and Travel Planning Tips

    Miami’s cuisine is a fusion of Caribbean, Latin American and American cuisines offering a unique style of cooking known as Floribbean cuisine.   In the 1960’s a large population of Cuban immigrants came to Miami.  The neighborhood, Little Havana arose from this and became the Cuban Capital of the U.S.    

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    Spending a week in Miami, I found this not enough time to see all 20 of these attractions.  Overall, I saw 15 of the ones mentioned in this article and plan to do the other 5 next visit.  To really see all of these attractions, in my opinion you need about 10 days.  I had an absolute blast here and was so inspired from the fun beach culture and colorful art everywhere.  I discovered a new word that perfectly explains the Miami experience: “artventurous.”   Vibrant art is everywhere as a photographer’s dream.

    I listed these attractions according to their neighborhood in the Miami metropolitan areas:  South Beach, North, Downtown, West, Coconut Grove and Coral Gables.  My best travel planning tip is to organize your itinerary by neighborhood.  Everything is reasonably close in Miami.  Even the Everglades (half) day trip is just 40 minutes away.   Also, keep in mind the winters can be cool requiring a jacket and the summers can be very hot. 

    Check out my YouTube Video!

    20 Best Miami Florida Attractions & Things to Do

    South Beach Neighborhood

    If you only do one thing in Miami, go to the South Beach neighborhood.  I stayed there for a week and constantly found something new to explore.  The beach offers a beautiful stretch of white, sandy beaches with a walkway tracing its edges all the way to South Point. The Lummus Park greenspace lies between the beach and city streets.  Here is an overview of must-see sites at South Beach.

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    Art Deco Walking Tour – South Beach

    Art Deco Walking Tour

    At the Art Deco Welcome Center on Ocean Drive visitors can sign up for the 90-minute walking tour. However, expect to do the tour with about 25 other people.  I arranged my tour through Viator and enjoyed my 2-hour Art Deco Walking Tour with just me and the guide.  Also, at the welcome center is a small museum explaining the history of Miami’s pastel colored Art Deco architecture.

    The South Beach area offers the largest collection of Art Deco architecture in the U. S. built in the 1920’s and 30’s.  Within one square mile stand more than 800 significant buildings.  Overall, the 4 main architectural styles in the neighborhood include Art Deco, Streamline Moderne, Miami Modern and Mediterranean Revival.  Most of the iconic building stand on Ocean Drive and the next 2 streets over, Collins and Washington Avenues. 

    My favorite buildings on Ocean Drive include the sea-green The Carlyle (film setting for movie, “Bird Cage,” Gloria Estefan’s orange Cardoza Hotel and The Breakwater.  Also, the Versace Mansion, the home of the famous designer, stands on Ocean Drive.  For fun, don’t miss the famous Drag Queen Restaurant/Bar called The Palace.  This iconic venue offers free Drag Queen performances outside that you can watch outside on the sidewalk.   

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    South Beach Life Guard Towers

    South Beach

    This seemingly endless stretch of white, sandy beaches has room for everyone.  It is the southern end of the 11-mile Miami Beach.  A pedestrian walkway stretches between the beach and city streets along the entire Miami Beach.  Don’t miss a photo op of the fun and colorful lifeguard towers at the southernmost end of the beach at the South Pointe Park. 

    Espanola Way

    Just north of 14th Street between Pennsylvania and Washington Avenues is Espanola Way.  This charming Mediterranean revival 2-block pedestrian street is flanked by al fresco restaurants and bars.  These offer mostly traditional Italian, Spanish and French style cafes and restaurants.  If this street could talk, you would hear spicy stories.  Built in 1925 as a traditional Spanish village, it later became the backdrop for the TV series, “Miami Vice” and Al Capone’s crime.

    Lincoln Road Mall

    This wonderful outdoor mall offers 8 blocks of national and boutique stores and restaurants.   In the heart of the mall is the well-preserved and iconic Colony Theater, an art deco performing arts venue. 

    Holocaust Memorial
    Miami Florida Attractions

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    A couple blocks north of Lincoln Road Mall is the Holocaust Memorial.  I found this to be the most moving Holocaust Memorial that I have ever observed.  When Holocaust survivors first aimed to create this memorial in 1984, many opposed the idea because Miami is a more fun and carefree city.

    Thankfully, the memorial was completed a year later. I find it a wise balance in to never forget the dark clouds of history in the sunny skies of Miami.

    Following a circular historical wall visitors learn about the Holocaust.  Then, a long walkway leads to the sculpture of an arm and hand reaching from the ground to the sky.  The arm is covered with caricatures of tragic figures entangled and climbing upward toward hope.  The circular Memorial Wall around the sculpture reminds us of the millions of Jewish men, women and children who perished during this horrific chapter in history.  

    South Pointe Park

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    South Point Pier

    At the southernmost point of South Beach is the 17-acre South Point Park.  There is a nice walking platform and fishing pier for views of Miami Beach, downtown Miami skyline and Fisher Island.  There are wonderful walking trails, benches and picnic tables.     

    Two restaurant options are Lobster Shack and Smith & Wollensky steakhouse.  Also, after the pier, walk toward the downtown and see the funky South Pointe Lighthouse.

    Northern Neighborhoods

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    Wynwood Walls

    Wynwood
    Miami Florida Attractions

    Located between downtown and Design District, Wynwood is truly a story of metamorphosis. It has one of the highest concentrations of street art in the world with more than 200 murals in a 50-city block area. In the mid to late 90’s, this was the Garment District.  After a decade of economic decline, vacant dilapidated warehouses, and crime, the Wynwood Walls were established in 2009.  Today, it’s one of the most visited art venues in the world with 5 million visitors a year. 

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    Wynwood – Painting on ground looking 3-D

    Wynwood Walls is an outdoor museum located at 2520 NW Second Ave.  Outside the walls, this colorful neighborhood includes art galleries, murals galore, eateries, bars and a Museum of Graffiti.   Also, a foodie suggestion is the artisanal doughnuts from the Salty Doughnut flagship shop.

    Design District

    Compared to LA’s Rodeo Drive, Miami’s Design District is the ultimate area for designer brands and shopping.  The Design District and Upper East side are where many of the uber rich folks of Miami live.  So, be ready for some name-dropping, expensive pretension and luxury brands.  Even if you can’t afford a $1,000 pair of jeans, it can be fun to window shop and explore this culture and lifestyle.  Also, on the gorgeous sidelines are photogenic murals and public artwork. 

    Zoo Miami/Crandon Park
    Miami Florida Attractions

    This park is more than 800 acres with 2 miles of beach. At one time, it was the largest coconut plantation in the U.S.  Located at Crandon Park, Zoo Miami is the fifth largest zoo in the U.S.  As the only sub-tropical zoo in continental U.S., it is able to care for a wide variety of more than 2,500 animals from 5 continents.  Overall, the zoo houses 400 species of animals, 750 species of trees and other plants.  Plus, it has more than 4 miles of walking trails.

    Downtown Miami

    Jungle Island

    On Watson Island, the ecoadventure at Jungle Island offers family-friendly activities to enjoy animals and nature.  It’s conveniently located between South Beach and Downtown.  Visitors can enjoy the tropical setting by Treetop Trekking.  Also, it offers many animal encounters, such as, lemurs, parrots, monkeys, sloths and flamingos.  Joia Beach Restaurant is a wonderful place to eat with music and views. 

    Phillip and Patricia Frost Museum of Science

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    Shark Exhibit
    Frost Museum of Science

    This museum is a fun way to learn science for all ages.  The Frost Museum of Science is noted for having both a planetarium and aquarium.  The planetarium offers 3-D high-definition films taking you on epic virtual space explorations with laser shows at night.  The 3-leveled aquarium displays the water ecosystems of southern Florida, such as, mangroves, Gulf Stream and coral reefs.

    Exhibits rotate on various subjects.  For example, my favorite exhibit was the deep dive exploration of various shark species.  Outside the museum is a walking trail exhibiting colorful animal sculptures with a backdrop of downtown skyscrapers. 

    The museum is open 10 am to 6 pm daily.  Be sure to plan half to full day for the museum. 

    Perez Art Museum Miami (PAMM)

    Next door to the Frost Museum of Science is the Perez Art Museum.  Its modern and contemporary art collections include almost 3,000 works of art.  A main theme of its art highlights Miami’s diversity, prominently focused on the Latin American experience.  The museum building is lovely with hanging gardens and views of Biscayne Bay.  Also, it has a restaurant onsite called Verde. 

    Freedom Tower

    In downtown, the Freedom Tower, is referred to as the Cuban “Ellis Island of the South.”  This Spanish Renaissance-style building was designed as the Cuban Assistance Center.   From 1962 – 1974, it offered relief for Cubans exiling the Castro Regime.  Later, it served as the Miami Daily News headquarters.  Inside are exhibits that educate and highlight Cuban stories and history. 

    Biscayne Bay Boat Tour

    From Bayside Market Place, catch one of the Boat Tours from companies like Island Queen Cruises.  90-minute cruises show you the spectacular bay scenery, such as, Miami skyline, Fisher Island, Miami Beach and “Millionaire’s Row.”

    Western Neighborhoods

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    Little Havana

    Little Havana

    This was one of my favorite experiences in Miami!  West of downtown, I took the Little Havana Food and Walking Tour with Viator.  Little Havana on Calle Oche (8th Street) is the Cuban Capital of the U.S., where you can experience the ultimate taste of Cuba.   Even more, Little Havana is home to the largest Cuban immigrants population in the world. 

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    My food and walking tour started at the iconic Tower Theater, a remnant from the Art Deco Era in the 20’s.   Across the street from the theater, we heard the Cuban music playing from the famous venue, Ball & Chain.  Next door to it is another landmark, Azucar Ice Cream.  I went there for my final dessert, tasting the scrumptious Cuban guava and cream cheese flavor. 

    Our walking tour went to the Maximo Gomez Park or “Domino Park.”  Dominos is a popular game in Cuba.  However, there is one caveat, in that you must be at least 50 years old to play at this park. 

    Other foodie specials that I indulged in was the Cuban Medianoche Sandwich, Croquetas, Cuban Espresso, empanadas, churros and Cuban pastries, all washed down with a Mojito.  However, we did not go to the most famous Cuban restaurant in Little Havana: Versailles Restaurant. 

    Allapattah

    Just west of Wynwood, this is the most culturally diverse neighborhood in Miami.  Here, at every turn is a multi-cultural kaleidoscope of restaurants, bars, shops and art exhibits.  Rubell Museum is a renowned venue for contemporary art.  Across from the Rubell Museum is Superblue, an immersion experience into the psychedelic world of digital art. 

    Coconut Grove

    Vizcaya Museum and Gardens

    In Coconut Grove, the Vizcaya Museum and Gardens is one of the most popular museums in Miami.  The main house is Mediterranean-style architecture built between 1914 to 22 by the businessman, James Deering.  Inside is a collection of art from the 15th to the 19th centuries with vintage furniture. 

    The formal gardens are designed in classic Italian and French styles.  The landscapes include a Maze Garden, Fountain Garden, Secret Garden and Theater Garden.  Mr. Deering preserved the native forests surrounding the estate. 

    Coral Gables

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    Fairchild Tropical Garden

    Fairchild Tropical Botanic Garden

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    Rainbow Eucalyptus

    About 10 miles south of downtown, this botanical garden offers one of the most prolific collections of plant species in the U.S.   Its 83-acres of gardens display more than 23,000 plants with 3,400 species among scenic walking trails. 

    The garden is named after the famous plant explorer, Dr. David Fairchild, who established the gardens in 1935.  A tram provides a narrated tour throughout the gardens.  Also, it offers the Glasshouse Café and a shop at the visitor center. 

    Plant lovers can easily spend a whole day here.  The various gardens include palms, cyads, bamboo, rainforest, tropical plants, orchids and eucalyptus.  Also, there’s a butterfly garden with 2 pieces of vibrant Chihuly Glass artwork.  My favorite plant collections include the Spiny Forest of Madagascar and Rainbow Eucalyptus trees. 

    Venetian Pool
    Miami Florida Attractions

    Located in Coral Gables, the Venetian Pool has been enjoyed by the public since 1923.  Occupied by a quarry, spring water fills it from an underground aquifer.  The pool features 2 waterfalls and a grotto.  As the largest freshwater pool in the U.S., it raised environmental concerns, because it emptied and refilled the water daily.  Thankfully, in 1998 they restored the pool and improved sustainability.  Now, they drain the water back into the aquifer, using natural ground filters and recycling the water. 

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    Everglades Safari Park Airboats

    Everglades National Park

    Just 40 miles west of Miami is the Everglades National Park.  It’s the largest subtropical wetland in the U.S.   Called the “River of Grass,” the Everglades is a very slow-moving river from the Lake Okeechobee into the Atlantic Ocean.   I did a very fun and organized airboat tour at Everglades Safari Park through the sawgrass marsh. These tours are available in the northern area of the park. 

    The highlight was seeing an alligator fully in the open among the sawgrass near the shore.  Afterwards, we watched an interactive alligator show.  The dry season from December to April is the best time to see wildlife, such as, the alligators, Florida panther and 375 species of birds.    

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    Alligator in Everglades

    Enjoy Miami!

    Miami is so much more than just being the busiest cruise port in the world.  And if you have a cruise booked out of Miami, come a week early to explore all this city has to offer.   Miami is a melting pot that is very rich with culture.   Plus, it has some of the most beautiful beaches in the world with the Everglades National Park nearby.  Overall, there is something for everyone in Miami.  Please leave comments below if you have any suggestions on how best to enjoy Miami. 


    Read Next!
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    March 22, 2026 0 comments
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  • Caribbean

    Antigua and Barbuda Attractions – The Caribbean Jewel of 365 Beaches

    by Trudy Wendelin, L.Ac March 22, 2026
    by Trudy Wendelin, L.Ac March 22, 2026

    This 2-island nation is a hidden gem in the Caribbean, adorned with 365 beaches.  It’s a serene place to explore with stunning coral reefs.  Overall, there’s less crowds and more space to …

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    Top Things to Do in the Caribbean’s St. Vincent and the Grenadines near Kingstown

    by Trudy Wendelin, L.Ac March 22, 2026
    by Trudy Wendelin, L.Ac March 22, 2026

    This lush Caribbean Island offers a swashbuckling good time among beautiful beaches and gardens.  I enjoyed Wallilabou Bay (Pirates of the Caribbean filming location), turquoise beaches, botanical gardens and the precipitous Rock …

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  • Caribbean

    Aruba’s Best Beaches and Highlights – A Dutch Caribbean Paradise

    by Trudy Wendelin, L.Ac March 22, 2026
    by Trudy Wendelin, L.Ac March 22, 2026

    ARUBA is the ultimate Dutch Caribbean getaway for fun and rejuvenation!  It’s beautiful beaches and coral reefs attract beachcombers and divers from all over the world.  The locals refer to Aruba as …

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  • CaribbeanPanama Travel Destinations

    Spectacular Panama City Attractions – Canal, Culture & Biodiversity

    by Trudy Wendelin, L.Ac March 22, 2026
    by Trudy Wendelin, L.Ac March 22, 2026

    Panama City is one of the most unique cities in the world. Being on the Panama Canal and at a crossroads between North and South America, this city has lots to see …

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  • CaribbeanCuracaoTravel Wellness Trips

    Curacao’s Den Paradera: Native Herbal Medicine Garden Ecotours

    by Trudy Wendelin, L.Ac March 22, 2026
    by Trudy Wendelin, L.Ac March 22, 2026

    Curacao’s Den Paradera is a gem, off the beaten path of popular tours. Amidst turquoise waters, Curacao, the Dutch Caribbean Island also offers arid landscapes with unique plants. As an Acupuncturist & …

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  • CaribbeanCuracao

    Colorful Willemstad, Curacao Top Attractions and Things to Do

    by Trudy Wendelin, L.Ac March 22, 2026
    by Trudy Wendelin, L.Ac March 22, 2026

    Willemstad is the picturesque capital of Curacao and full of colorful wonders.  Even more this Dutch Caribbean port is a UNESCO World Heritage Site with many historic landmarks.  I visited numerous times …

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  • CaribbeanCuracaoTravel Wellness Trips

    Curacao’s Curaloe Ecotours and Health Benefits of Aloe Vera

    by Trudy Wendelin, L.Ac March 22, 2026
    by Trudy Wendelin, L.Ac March 22, 2026

    Curacao’s Curaloe aloe vera plantation offers sustainable ecotourism. When travelling in the southern Caribbean islands, Aruba and Curacao, one can easily lose themselves in the Trade Winds that take you to the …

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  • CaribbeanColombia

    Cartagena Old Town Walking Tour – The Jewel of the Caribbean

    by Trudy Wendelin, L.Ac March 22, 2026
    by Trudy Wendelin, L.Ac March 22, 2026

    A Cartagena getaway unveils this Colombian “Jewel of the Caribbean.” The walled Spanish city takes you back in time, surrounded by colonial architecture, a castle and the sparkling ocean.  As an Acupuncturist-at-Sea, …

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  • Caribbean

    Top 8 Stunning Caribbean Snorkeling Destinations

    by Trudy Wendelin, L.Ac March 22, 2026
    by Trudy Wendelin, L.Ac March 22, 2026

    These top Caribbean snorkeling destinations, I discovered after traveling to 20 Caribbean islands.  Snorkeling connects us to the essence of the marine biodiversity.  The well-known turquoise waters of the Caribbean brings thousands …

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  • Caribbean

    Barbados Carlisle Bay Snorkeling: Shipwrecks, Turtles & Colorful Fish

    by Trudy Wendelin, L.Ac March 22, 2026
    by Trudy Wendelin, L.Ac March 22, 2026

    When I first dip my goggles underwater during a snorkeling tour in Carlisle Bay of Barbados, I gasp and shriek bubbles. Surprised, I see a shipwreck so close it seems I can …

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  • CaribbeanColombia

    Colombia’s Magnificent Boquilla Mangrove Tour

    by Trudy Wendelin, L.Ac March 22, 2026
    by Trudy Wendelin, L.Ac March 22, 2026

    Colombia’s Boquilla Mangrove Tour takes you on a canoe through the beautiful mangrove forests.  Near Cartagena, Colombia this is a must-see attraction for anyone travelling in this region.  I enjoyed the Mangrove …

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  • Caribbean

    Martinique Northwest Tour to Balata Gardens, St. Pierre, Rum-Tasting & More

    by Trudy Wendelin, L.Ac March 22, 2026
    by Trudy Wendelin, L.Ac March 22, 2026

    Martinique is called the “Island of Flowers,” because of its colorful, tropical plant life.  Off the beaten path, this island is a unique French Caribbean getaway with beautiful beaches, mountains and tropical …

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  • Caribbean

    The Ultimate Guide to San Juan, Puerto Rico and 20 Top Attractions

    by Trudy Wendelin, L.Ac March 22, 2026
    by Trudy Wendelin, L.Ac March 22, 2026

    Perhaps, no place in the world provides so much splendor in architecture, art, music and natural beauty in such a compact area.   This is why San Juan is the perfect place for …

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  • CaribbeanPanama Travel Destinations

    Historic and Epic Panama Canal Cruise Highlights

    by Trudy Wendelin, L.Ac March 20, 2026
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    The unique Panama Canal is known as One of the Seven Wonders of the Modern World.  As an Acupuncturist-at-Sea, I cruised through this engineering marvel dozens of times.  So, read on and …

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  • CaribbeanHonduras

    Roatan’s Incredible Gumbalimba Park & West Bay in a Day

    by Trudy Wendelin, L.Ac March 20, 2026
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    Pristine Roatan offers natural diversity, with jungles and crystal clear beaches.   It lies just 40 miles north of mainland Honduras in the Caribbean.  This lush, small island is 77 km long and …

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  • Caribbean

    Ocho Rios, Jamaica Top Attractions: A Day at Dunn’s River Falls and Mystic Mountain

    by Trudy Wendelin, L.Ac January 3, 2026
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    On the Jamaican north coast, Ocho Rios is a wonderful tourist hub, surrounded by lush rainforests, beaches, waterfalls, reggae music and resorts.   Because most attractions are nearby, you can explore a lot …

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  • Caribbean

    Beautiful Bonaire South Tour on a Golf Cart to 10 Places of Interest and Snorkeling

    by Trudy Wendelin, L.Ac January 3, 2026
    by Trudy Wendelin, L.Ac January 3, 2026

    The reef-lined coast of Bonaire makes it one of the best places in the world for beaches, diving and snorkeling.   Even more it’s less touristy than the nearby Dutch Caribbean islands, Aruba …

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  • Caribbean

    Grand Turk Cruise Port Top 10 Attractions

    by Trudy Wendelin, L.Ac December 12, 2025
    by Trudy Wendelin, L.Ac December 12, 2025

    The Grand Turk Cruise Port is a popular stop for many Caribbean cruises.  From the Cruise Center visitors can plan tours to the island’s main attractions.  The island offers many beautiful turquoise …

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  • Caribbean

    Top 7 Islands for a Caribbean Blue Christmas Vacation

    by Trudy Wendelin, L.Ac December 10, 2025
    by Trudy Wendelin, L.Ac December 10, 2025

    Are you looking for something different than the tradition of a “White Christmas”?  Then, the Caribbean may be for you.  The tropical, balmy breeze with white sandy beaches on turquoise waters offers …

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  • Caribbean

    Half Moon Cay Highlights for the Ultimate Escape on a Caribbean Cruise

    by Trudy Wendelin, L.Ac October 16, 2025
    by Trudy Wendelin, L.Ac October 16, 2025

    If you take a Caribbean cruise with Holland America or Carnival Cruise Lines, a popular port-of-call is Half Moon Cay. As an Acupuncturist-at-Sea I spent many days off on this pristine island …

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  • Caribbean

    Ultimate Plane-Spotting Tips for Maho Beach in St. Martin

    by Trudy Wendelin, L.Ac October 15, 2025
    by Trudy Wendelin, L.Ac October 15, 2025

    After hearing about “Airport Beach” in St. Martin for years, I finally went and had a blast!   As an Acupuncturist on a cruise ship, I caught a taxi with my friend.  Overall, …

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  • Caribbean

    Damajagua Waterfalls and Waterslides Half-Day Excursion in Dominican Republic

    by Trudy Wendelin, L.Ac October 15, 2025
    by Trudy Wendelin, L.Ac October 15, 2025

    The 27 Waterfalls of Damajagua is a uniquely fun eco-adventure in northern Dominican Republic.  It includes jungle hiking, along with canyoneering and jumping or sliding down waterfalls.  There are 3 different levels …

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  • Caribbean

    A Grenada Travel Guide to the Caribbean’s “Spice Island”

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    Known as the “Spice Island,” Grenada is a sanctuary for the senses.  Located in the southeast Caribbean at the end of the Grenadines, tourists often overlook it.  Therefore, visitors can experience this …

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  • CaribbeanEngland

    The Caribbean’s Grand Cayman Beaches, Snorkeling and Shopping

    by Trudy Wendelin, L.Ac April 10, 2025
    by Trudy Wendelin, L.Ac April 10, 2025

    Where else can you have the best beaches, snorkeling and shopping all in one place, other than the Caribbean’s Grand Cayman? The luxurious beaches and coral reefs, along with tax-free shopping make …

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Hello, Hola, Namaste, Ni hao, Ciao and Bonjour! My name is Trudy and I have been traveling like everyday is my last, over the last 10 years. I've visited 105 countries and still counting! As an Acupuncturist and traveler, I love sharing my experiences and tips on travel and wellness. Feel free to join below my community for coupons and latest travel guides.

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Largest fiddle in the world in Sydney, Nova Scotia Largest fiddle in the world in Sydney, Nova Scotia! 

#fiddle #musiclover #novascotia #canadatravel #instatravelling #cruiselife #musictravel
If ever there was a time to reconnect with America If ever there was a time to reconnect with American Democracy, it is NOW! Boston is the perfect place known as the "Cradle of Liberty," with many firsts for the USA.

I decided to unplug from the current political reality and celebrate the U.S. historical roots on Independence Day 2025! I visited many historic sites on Boston's Freedom Trail, listened to 2 readings of the Declaration of Independence, interacted with people in colonial costumes and parades. 

It was a bittersweet day with many tears and the realization that I have taken democracy for granted. However, I will never let that happen again! I feel more patriotic than ever to make sure the blood, sweat and tears over the last 249 years were not in vain. 

Here are the 19 historic sites on the Freedom Trail. For more details, check out my blog:
https://truewindhealingtravel.com/boston-freedom-trail-sites/

#bostonsofinstagram #bostonfreedomtrail #democracy #americandemocracy #patriotism #americanhistory #bostonsbest #massachussets
The world-famous Gouda cheese is named after a cit The world-famous Gouda cheese is named after a city in the heart of the Dutch green lands. Imagine this, the city is just as delectable as the cheese. I am thrilled to share my Gouda Netherlands cheese tour highlights at the city and cheese farm. So, read on and discover reasons why Gouda is the ultimate foodie and cultural tour.

The city Gouda lies in the province of South Holland in the Netherlands. It’s named after the Gouwe River that it surrounds. The city became known for the Gouda cheese traded in its market square. Furthermore, Gouda is famous for stroopwafels, grachten or canals, smoking pipes and its 15th century city hall. Originally, it was a marshland in the 13th century. Later, a canal was built and its estuary became a harbor. 

Pictures:
Gouda City Hall in Cheese Market Square
Waag (Weigh House)
St. John's Church - known for 72 stained glass windows

To learn more, check out my blog:
https://truewindhealingtravel.com/gouda-netherlands-cheese-tour/

#gouda #goudacheese #netherlands #foodiesofinstagram #foodie #europetravels #holland #cheeselover #foodstagram #travelingram #travelblog
On the Vracar plateau, the Church of Saint Sava is On the Vracar plateau, the Church of Saint Sava is the largest Orthodox church in the Balkans and second largest in the world. Saint Sava is the founder of the Serbian Orthodox church. The church’s construction lasted from 1935 to 1989. It became delayed by WW II and the Yugoslavian communism, that didn’t allow for building churches. 

Shaped like a Greek Cross, the facade consists of white marble and granite in a Neo-Byzantine style. Its dome is one of the largest in the world. The mosaics are spectacular, with the central mosaic in the dome depicting the Ascension of Jesus.

To learn more about Belgrade, check out my blog:
https://truewindhealingtravel.com/belgrade-serbia-top-attractions-in-2-days/

#belgrade #serbia #serbiatourism #churchesofinstagram #templeofsaintsava #balkans #europetravels #easterneurope #belgradephoto #belgradeserbia #travelblogger #wanderlust
Just 15 minutes from Mostar is the Blagaj Dervish Just 15 minutes from Mostar is the Blagaj Dervish Monastery. It sits at the source of the Buna River which flows out of a cave beneath a canyon wall. The beautiful tekke (lodge) displays Ottoman Sufi architecture from the 15th century. 

The white building reflects on the turquoise river. Inside you’ll find a small mosque, guest rooms and mausoleums. Dervishes of the Sufi orders stayed here for spiritual retreats over the centuries. Today, it is open for tourist of all faiths to learn about this sacred site and the Sufi tradition. 

We explored the riverside and view of Blagaj from across the river. Also, with our shoes off, we enjoyed an indoor tour of the monastery. 

To learn more about Mostar, check out my blog:
https://truewindhealingtravel.com/mostar-tour-highlights/

#blagaj #dervish #monastery #mostar #bosniaandherzegovina #balkans #instatravelling #i̇nstatravel #easterneurope #europetravel #bosnia #traveladdict #retreat #wanderlust #solotraveling
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