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copd

    Nepal Village
    NepalTravel Wellness Trips

    American Acupuncturist Meets Nepali Patient, Part 3: Common Health Problems in Nepal

    by Trudy Wendelin, L.Ac April 13, 2025
    written by Trudy Wendelin, L.Ac

    As one of Nepal’s Acupuncture Volunteers, I learned firsthand about health issues and care in this impoverished country. Nepal rates as the 12th poorest (economically) in the world as a third world country. Furthermore, with more than 85% of the population being rural, providing proper healthcare for Nepalese people has been difficult. Plus, there is no health insurance, HIPAA or socialized medicine.

    Clinics like Acupuncture Relief Project and western medical health posts provide free healthcare in these remote areas. As is often the case in third world countries with minimal healthcare, there are more serious and unique diseases. Also, these diseases are more likely to be undiagnosed and untreated to therefore spread.

    Nepal’s Acupuncture Volunteers – Discover COPD as most common non-communicable disease

    https://www.flickr.com/photos/185512555@N02/50202091963/in/dateposted-public

    In Nepal, Chronic Obstructive Pulmonary Disease (COPD) is the most common non-communicable disease. In the rural areas, COPD is mostly caused by the indoor cooking stoves (see right photo) that have no ventilation. China and Nepal did not historically use chimneys. However, China did a conversion plan to create ventilation for their peoples’ cooking stoves.

    However, Nepal lacks the resources to fund this. Or better said the corrupt government has channeled the money for their own self-interest. Unfortunately, I met many elderly women patients with COPD. Furthermore, many never smoked a day in their life. However, they spent years using unventilated, indoor stoves.

    dZi is an American, non-profit organization helping to convert stoves to being smokeless.

    There’s an American, non-profit organization that partners with remote communities in Nepal. Moreover, it helps convert many stoves to being smokeless. For more information or to donate, see dzi.org. Also, the dZi (pronounced “zee”) Foundation is named after the ancient Himalayan etched stone beads that provide health and protection upon the wearer.

    Early detection is so important in health care for many reasons. For example, it helps prevent long-term suffering and unnecessary health costs. Typhoid Fever is endemic in Nepal and spreads by the bacteria, salmonella through mostly food and water. Most importantly, its incidence is at its peak during the monsoon season in summer. Untreated, this disease causes high fevers sustained at 103-4 degrees. Also, other complications include GI bleeding and perforated intestines. Thus, early treatment with antibiotics can prevent long-term complications and febrile-related diseases.

    IMG_7956

    Nepali patients have diseases rarely diagnosed in the western world, such as, Typhoid Fever, Rheumatic Fever & TB.

    2 of my patients formerly had Typhoid Fever and were left with long-term effects. For example, one had a febrile-induced stroke and another chronic joint inflammation and burning skin and dryness. Furthermore, I mentioned in my previous blogpost the young patient with Rheumatic Fever from untreated strep throat, leaving her with a heart and connective tissue disease. I didn’t treat any patient with symptomatic TB, however, one patient underwent the grueling 6-month antibiotic treatment for TB. Thankfully, Healthposts seem to be on the rise in rural areas of Nepal to help find early detection of these serious diseases.

    The most common complaints from my patients were orthopedic issues. As explained in my blogpost, “Walkabouts in Nepal’s Agricultural Nirvana,” this is understandable, considering how hard these subsistence farmers work into their old age. Even though the Nepalese population has less of an overall weight problem then the developed world, they still have a significant number of patients with diabetes and hypertension.

    As one of Nepal’s Acupuncture Volunteers, I observed much misuse of antibiotics and NSAID’s.

    29366493_1695249900551521_1858445551708667904_o

    Also, a big problem in Nepal, like many third world countries, is the misuse of antibiotics and NSAID’s. When experiencing any type of pain or infections, many go to the pharmacy and cheaply buy antibiotics or NSAID’s over the counter without a physician’s prescription. Therefore, their digestive flora, biomes, immune system and stomach lining become compromised.

    As a more holistic alternative, ARP clinic offers Chinese herbal formulas. These are amazing for many of these gastrointestinal issues or arthritis. Especially if the patient’s complaints are from a virus or indigestion, the herbal medicine is a much more effective option. Overall, I found the Nepalese patients to be very compliant in taking these herbs.

    Overall, I observed less cancer and obesity in Nepal.

    There can be many reasons for these diseases not being diagnosed, with one being due to minimal healthcare. However, I believe that their laborious farming lifestyles outside with fresh air and sun (vitamin D) have a lot to do with their strong bones and leaner body mass. As for less reports of cancer, I believe a lot has to do with their simple diets without preservatives or pesticides, like Monsanto’s Round-up. Furthermore, there’s an organization, STOP Monsanto in Nepal (on Facebook), that is a powerful voice for Nepalese farming sustainability. I walked by this little girl (photo below) in our village, as an adorable poster child for this movement.

    IMG_7948

    Read more about Acupuncture Relief Project in Nepal!
    American Acupuncturist Meets Nepali Patients, Part 1: Medical Interpreters & Hindu Customs
    Volunteer Opportunities for Healthcare Practitioners with Acupuncture Relief Project in Nepal
    American Acupuncturist Meets Nepali Patients, Part 2: Being Primary Care Practitioners

    April 13, 2025 0 comments
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Hello, Hola, Namaste, Ni hao, Ciao and Bonjour! My name is Trudy and I have been traveling like everyday is my last, over the last 10 years. I've visited 105 countries and still counting! As an Acupuncturist and traveler, I love sharing my experiences and tips on travel and wellness. Feel free to join below my community for coupons and latest travel guides.

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Check out my blog on Palermo:
https://truewindhealingtravel.com/palermo-sicily-walking-tour-highlights/

#palermo #sicily #italytravel #europetravels #sicilytravel
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Look at the view of Mt. Etna (Europe's most active volcano) in the background!

For more information, check out my blog:
https://truewindhealingtravel.com/taormina-sicily-highlights/

#sicily #sicilytourism #italytravel #taormina #thewhitelotus #mtetna #greektheatre #europetravels
Wow, is all I can say! If you have a chance to vis Wow, is all I can say! If you have a chance to visit Europe’s most active volcano, Mt Etna, absolutely do it. I loved my visit here and consider it one of the best days of my life. It’s so incredible to get so close to this magnificent force of nature. You can catch a Mt Etna Sicily excursion with Cable Car and 4 WD from Catania, Messina and Taormina. Read on and discover how you can gaze eerily close at this active volcano. 

For more information, check out my blog:
https://truewindhealingtravel.com/mt-etna-sicily-excursion/

#sicily #sicilytourism #italytravel #mtetna #mtetna🌋 #volcano #europetravels #adventuretravel
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Blog Post:
https://truewindhealingtravel.com/portofino-italy-walking-tour-highlights/

#italytravel #italianriviera #portofino #portofinoitaly #mediterranean #cruise #mediterraneancruise #europetravelling #italygram
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Trudy Wendelin

truewindtravel

Travel & Wellness Writer, Acupuncturist-at-Sea
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Ancient Palermo is one of Europe’s leading trave Ancient Palermo is one of Europe’s leading travel destinations. The city offers a crossroads of cultures in a unique blend of architecture, food and art. It boasts among the top number of UNESCO World Heritage sites and being the birthplace of delicious cannoli. I planned and enjoyed this Palermo Sicily Walking Tour highlights in one day. 

Check out my blog on Palermo:
https://truewindhealingtravel.com/palermo-sicily-walking-tour-highlights/

#palermo #sicily #italytravel #europetravels #sicilytravel
The Greek Theatre of Taormina was created by the G The Greek Theatre of Taormina was created by the Greeks in 3rd Century BC. Later the Romans transformed it for use of games and gladiator battles. This archeological site is one of the main attractions in Taormina and still a venue for entertainments today, such as, symphonies, theatre and ballets. 

Look at the view of Mt. Etna (Europe's most active volcano) in the background!

For more information, check out my blog:
https://truewindhealingtravel.com/taormina-sicily-highlights/

#sicily #sicilytourism #italytravel #taormina #thewhitelotus #mtetna #greektheatre #europetravels
Wow, is all I can say! If you have a chance to vis Wow, is all I can say! If you have a chance to visit Europe’s most active volcano, Mt Etna, absolutely do it. I loved my visit here and consider it one of the best days of my life. It’s so incredible to get so close to this magnificent force of nature. You can catch a Mt Etna Sicily excursion with Cable Car and 4 WD from Catania, Messina and Taormina. Read on and discover how you can gaze eerily close at this active volcano. 

For more information, check out my blog:
https://truewindhealingtravel.com/mt-etna-sicily-excursion/

#sicily #sicilytourism #italytravel #mtetna #mtetna🌋 #volcano #europetravels #adventuretravel
Portofino, Italy Walking Tour...With majestic sea Portofino, Italy Walking Tour...With majestic sea cliffs and colorful buildings along turquoise waters, what’s not to love about Portofino. Even more, this gem of the Italian Riviera is small and easy to experience afoot. I enjoyed my time in this charming, yet luxurious sea port and love sharing tips. So, read on to discover this one-day itinerary with Portofino Italy walking tour highlights. 

Blog Post:
https://truewindhealingtravel.com/portofino-italy-walking-tour-highlights/

#italytravel #italianriviera #portofino #portofinoitaly #mediterranean #cruise #mediterraneancruise #europetravelling #italygram
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To learn more, check out my blogpost:
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