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Costa Rica

Costa Rica Travel Destinations includes Veragua Rainforest in the mountains of the Caribbean region. The world needs a paradigm shift, that Veragua Rainforest exemplifies at the heart of the progressive travel industry, offering Ecotourism. Their foundation, established in 2013, promotes the research of flora and fauna in the 77-hectare (190 acre) tropical rainforest of Veragua.

They offer public tours, while maintaining partnerships with renowned academic institutions such as the University of Costa Rica. This facilitates publication of findings and sharing them with the world community. Furthermore, they uncovered eleven new animal species at Veragua Rainforest.

Overall, I enjoyed my day tour here with a good conscience, knowing we contributed to their funds. Along with a Naturalist Guide, we explored a variety of habitats, such as, day & night frogs, butterfly garden, Insectarium, Serpentarium and research center. Lastly, it culminated in a tram ride through the tree canopy and a small hike to Puma Falls.

    Monteverde Costa Rica
    Costa Rica

    Monteverde, Costa Rica’s Fun Eco Adventures – Zip-lining, Hanging Bridges & Naturalist Hikes

    by Trudy Wendelin, L.Ac April 13, 2025
    written by Trudy Wendelin, L.Ac

    The pristine Monteverde cloud forests are a wonderland for both nature lovers and adventure seekers.  It is one of the most popular regions in Costa Rica for a reason.  In this lush environment, you can go zip-lining and walk in the jungle canopy on hanging bridges all in one day.  Or if you just want to go on a leisurely naturalist walk and learn about the rich flora and fauna that’s great too.  I spent 2 days enjoying my Monteverde Costa Rica adventures and love sharing.  So, read on to learn more about Monteverde and why it’s one of the most popular areas in Costa Rica.     

    About Monteverde

    Monteverde is a region meaning the ‘green forest” in northwest Costa Rica.  It’s lush landscapes of cloud forests on mountaintops is one of the most popular areas in Costa Rica for ecotourism.  The biodiversity and wildlife is a nature lovers paradise.  It offers many ways to interact with the environment through hanging bridges in the jungle canopy, zip-lining and naturalist hikes. 

    The weather at Monteverde is very unpredictable and quick to change from being sunny, windy or rainy.  But this also means its amazing for rainbows.  As visitors it’s important to dress smart and in layers for any weather types.  Ponchos are a wise choice because umbrellas do not fare well in the wind.  The dry season is February to May. 

    My 2-Day Experience in Monteverde

    I was with Intrepid Travel and organized my time to see as much as possible.  The first day I did a combination tour at 100% Aventura Adventure Park for Zip lining and Hanging Bridges Canopy Walk.  Then, the next day I did the naturalist guided walk at the Monteverde Cloud Forest Reserve.  Overall, I enjoyed it but we did catch some rainy days.  It is a rainforest after all, so glad I was prepared.  I am from Seattle, so this felt like home to me.

    Monteverde Costa Rica Adventures
    Top Things to Do

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    Zip-Lining and Hanging Bridges
    Monteverde Costa Rica Adventures

    IMG_7053

    Zip Lining – 100% Aventura Adventure Park offers 9 zip lines, including the longest line in Costa Rica stretching 1590 meters.  They also offer a rappel jump and the biggest Tarzan Swing in Costa Rica, plunging 45 meters (148 feet). I enjoyed my morning here and appreciated that you experience a couple short lines first to practice, before taking the long stretch across the valley.  For the first time, I tried the superman line and flew through the air face down like superman.  

    I did the combined tour with 100% Aventura Adventure Park for both the Zip Lining and Hanging Bridges.  Their roundtrip shuttle picked us up at the hotel and took us to the sites then returned us. 

    Hanging Bridges – 100% Aventura Adventure Park offers a guided tour on 8 hanging bridges up in the jungle canopy along a 1.9-mile (3 km) hiking trail.  This is one of the best ways to experience the cloud forest high in the trees and get that amazing bird’s eye view.  Plus, a naturalist guide points out flora and fauna along the way.    

    Monteverde Cloud Forest

    The Monteverde Cloud Forest Reserve is the smallest reserve in the area, however, the most popular because of its virgin forests and biodiversity.  Scientists recognize this reserve as having the highest number of orchids on Earth.

    Quetzal Bird by Alecsandar Popovski – Unsplash.com

    We enjoyed our walking tour here with a naturalist guide. I found it amazing for birding and the guide was helpful with the high-powered lens to get a better view.  We saw the colorful (through the lens) and elusive Quetzal bird, hummingbirds, white capuchin monkeys, tarantulas and frogs.  Plus, all the incredible, lush plant life is omnipresent.

    However, at this reserve I experienced overtourism.  This beautiful country is popular for a reason.  But, in my opinion, there was too many people at this reserve.  There were groups of about 8-10 people every 20 feet.  We had to move on for the next group quickly and felt rushed.   Overall, in my opinion, Costa Rica is getting to the tipping point in some regions of overtourism which negates its whole point of sustainability and ecotourism.  

    Unique Opportunities for Night Tours or Bungee Jumping

    Red eyed Tree Frog Costa Rica
    Red eyed Tree Frog by Zdenk Machacek – Unsplash.com

    Night Tour – With about 80% of the wildlife in the cloud forests being nocturnal, doing a night tour is a unique opportunity.  For nature lovers this is a must to possibly see frogs, sloths, snakes, tarantulas or lizards.  Once the sun dips it gets chilly in the cloud forest, so come prepared.  

    Bungee Jumping – For the adrenaline junkies, there is The Extreme Bungee Jumping in Monteverde Tour.  As the highest jump in Central America, this plunges over 460 feet (140 m).  I didn’t do this, but it comes highly recommended for outdoor extremists.

     Where to Stay
    Monteverde Costa Rica Adventures

    The main hub for tourism in Monteverde is Santa Elena along with the nearby neighborhood of Cerro Plano.  We stayed at the charming Hotel de Jardines de Monteverde in Cerro Plano.  It was about a 20-minute walk up and down a very steep hill to the town center. It has a nice restaurant and bar along with rustic, quaint rooms. There was also nice restaurants and stores nearby.  Just a couple blocks away, we enjoyed a group dinner at the popular Thomas & Thiago. 

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    Monteverde Cloud Forest

    Enjoy Monteverde!

    Monteverde is a green paradise in so many ways.  It provides people an opportunity to immerse themselves in the heart of the rainforest with even a bird’s eye view.  And the adventure is also there for the thrill-seekers.   If your travels bring you to Monteverde, please share any tips below in the comments. 


    Read More!

    Amazing La Fortuna – The Heart of Costa Rican Wellness Travel
    Veragua Rainforest Ecotourism and Best Place to See Frogs in Costa Rica

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    April 13, 2025 0 comments
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    Costa Rica Adventures in 6 Days- Monteverde, La Fortuna & San Jose

    by Trudy Wendelin, L.Ac April 13, 2025
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    White Water Rafting & Capsizing in Costa Rica’s Pacuare River

    by Trudy Wendelin, L.Ac April 13, 2025
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    The Costa Rica Pacuare rafting experience offers adventure like no other. National Geographic has recognized Costa Rica’s Pacuare River as one of the top 10 rivers for rafting in the world. Its …

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    Veragua Rainforest Ecotourism & the Best Place to See Frogs in Costa Rica

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    Veragua Rainforest offers ecotourism at its best, with a sustainable biodiversity of flora and fauna. Plus, the lush park is home to 52 frog species, the highest number of species in Costa …

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    Amazing La Fortuna – The Heart of Costa Rican Wellness Travel

    by Trudy Wendelin, L.Ac April 10, 2025
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    Surrounded by tropical forests and volcanoes with geothermal hot springs is a wonderful blend for a healing destination.  La Fortuna offers a plethora of mineral-rich hot springs, resorts, spas, gardens and wildlife …

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    San Jose, Costa Rica One or Two Day Itinerary

    by Trudy Wendelin, L.Ac April 10, 2025
    by Trudy Wendelin, L.Ac April 10, 2025

    San Jose is the gateway to Costa Rica for many visitors with its international airport.  There is so much to do in the capital city and day trips nearby.  There are incredible …

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  • Costa Rica

    Costa Rica’s Amazing Jaguar Rescue Center Tours with Sloths, Monkeys, Birds & Other Wildlife

    by Trudy Wendelin, L.Ac February 1, 2025
    by Trudy Wendelin, L.Ac February 1, 2025

    Costa Rica’s Wildlife Rescue missions give tourists opportunities to get up close and personal with rescued animals. In the Costa Rican-Caribbean region, there is a haven for animal lovers called the Jaguar …

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Hello, Hola, Namaste, Ni hao, Ciao and Bonjour! My name is Trudy and I have been traveling like everyday is my last, over the last 10 years. I've visited 105 countries and still counting! As an Acupuncturist and traveler, I love sharing my experiences and tips on travel and wellness. Feel free to join below my community for coupons and latest travel guides.

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As the “City of Music and “City of Dreams” V As the “City of Music and “City of Dreams” Vienna is in itself a masterpiece. Mozart, Beethoven and Freud resonate throughout this entire vibrant culture. The grand architecture, art and 600 coffee house take you back in time. I recently spent 5 glorious days here and love sharing tips. So, read on to discover 21 Vienna Austria top attractions. 

Check out my Vienna travel blog:
https://truewindhealingtravel.com/vienna-austria-top-attractions/

#vienna #viennaaustria #austria #habsburg #classicalmusicians #mozart #beethoven #europetravels #europedestinations #travelbloggers #solotraveler #solofemaletravel #europeanhistory #architecturelovers #artmuseum #internationaltravel
Devin Castle Ruins is near Bratislava the capital Devin Castle Ruins is near Bratislava the capital city of Slovakia. Bordering Austria and Hungary, the Devin Castle Ruins stand on a crag, overlooking the confluence of the Danube and Morava Rivers. This is one of the most popular tourist destinations in Slovakia. 

For more info, check out my blog/video:
https://truewindhealingtravel.com/bratislava-slovakia-top-attractions/

#slovakia #slovakianature #bratislava #danube #moravariver #devincastle #slovakiatravel #europetravels #travelblog #confluence #ruins #travelingram #archeology #solotravel
Fun Fact: The Petronas Twin Towers in Kuala Lumpur Fun Fact: The Petronas Twin Towers in Kuala Lumpur was the tallest building in the world until Taipei 101 was built in 2004!

#malaysia #petronas #petronastowers #southeastasia #kualalumpur #twintowers #malaysiatravel
Budapest is the crowning jewel of the Danube River Budapest is the crowning jewel of the Danube River. The city lights up the banks with historic treasures from its architecture, bridges and culture. Even more, Budapest is known as the “World’s Spa Capital,” offering 100 local thermal springs. The flow of the river takes you through time and the many layers of the Budapest Hungary top attractions.

During my 5-week tour in Central Europe and the Balkans, I experienced 5 days in Budapest. I visited all these 20 attractions in 5 days. All this time was needed to fully enjoy the sites. Budapest’s World Heritage Sites include the Buda Castle Quarter, Banks of Danube and Andrassy Avenue. I love sharing tips and recommendations. 

Pictures: Chain Bridge, Shoes on the Danube Monument, New York Cafe, Gellert Spa and Hotel, Central Market, Liberty Bridge, Matthias Fountain

Check out my blog on Budapest:
https://truewindhealingtravel.com/budapest-hungary-top-attractions/

#budapest
The Langkawi archipelago is a pristine paradise wi The Langkawi archipelago is a pristine paradise with a biodiversity of beauty. Its mountains, rainforests, mangroves and beaches are a nice refuge for travelers. Even more the islands offer amenities with its restaurants, hotels, spas and tourist destinations. 

The duty-free island and archipelago, Langkawi, lies in the Strait of Malacca. Overall, it consists of about 104 islands about 30 km off the coast of Malaysia. Inhabits live on only 4 of the islands. The name Langkawi has many interpretations. One of the most popular being reddish-brown eagle as a symbol of the islands. Mountains and forest-covered hills cover almost two-thirds of the islands. 

Check out my blog/video:
https://truewindhealingtravel.com/langkawi-malaysia-day-tour/

#langkawi #langkawiisland #langkawiisland🌴 #malaysia #malaysiatravel #southeastasia #southeastasiatravel #southeastasiacruise #cruise #beaches
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