• About Trudy
  • Contact
True Wind Healing Travel
Live & Travel Well for a Healing Journey...
  • Home
  • Destinations
  • Healing Travel
  • Wellness
  • Resources
  • Shop
  • 0
Category:

Canada

Canada Travel Destinations featuring Canada, the North American Gentle Giant, is our world’s second largest country in area.  It encompasses 10 Provinces. Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland and Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, and Saskatchewan.  Also, Canada has 3 Territories: Northwest, Yukon and Nunavut.  Furthermore, the 3 Canadian Maritimes. They are Prince Edward Island, Nova Scotia and New Brunswick making up the Canadian Atlantic region.

Canada’s Capital is Ottawa and its 3 largest metropolitan areas are Vancouver, Montreal and Toronto.  Various indigenous peoples inhabited Canada thousands of years before Europeans arrived in the 16th century.  The British and French heritage still remains here, even though the Canada Act of 1982 severed any legal dependence on the British parliament.

    Butchart Gardens British Columbia
    Canada

    A Wonderful Day in Victoria, BC at Butchart Gardens and Fairmont Empress Hotel for Teatime

    by Trudy Wendelin, L.Ac April 13, 2025
    written by Trudy Wendelin, L.Ac

    What a better way to experience the heart of British culture in Victoria, BC than Butchart Gardens along with teatime at the Fairmont Empress Hotel.  Although there are countless things to do in Victoria, the gardens and teatime truly express the essence of its nature and culture. 

    Victoria, BC is a living museum in itself.  A flavor of British charm majestically rests on the Strait of Juan de Fuca’s lush Vancouver Island.  Its temperate and maritime climate is a fertile ground for Victorian gardens in the fresh breeze from the Salish Sea.  Flowery and briny air is omnipresent no matter what you do in this beautiful community.

    458178_4036758081174_815395340_o
    Butchart Gardens

    Ferry Routes to Victoria – Best to Leave Car Home

    Being a Seattleite, I’ve spent many weekends in Victoria and gotten there in 3 different ways.  First, the easiest and most scenic way is on the Victoria Clipper Ferry from Seattle. This is a 2-hour and 45-minute ride into the very heart of Victoria’s Inner harbor.  Secondly, I drove to the Olympic Peninsula’s Port Angeles and crossed over on the ferry, leaving my car behind.  The only ferry now is with Blackball Transport and provides a vehicle/passenger crossing in 1 hour 35 minutes. Thirdly, as an Acupuncturist-at-Sea on a cruise ship, I spent days off in this wonderful port.  Also, BC Ferries takes a 1-hour 35-minutes route from Vancouver to Victoria.

    Victoria is a splendid walking community with efficient public transportation.

    Being in Victoria countless times, Butchart Gardens still stands as my favorite, quintessential excursion in this port.  There are tours to the Gardens. However, going on your own gives you the time and leisure to take in all of its beauty at your own pace.  The number 75 Bus makes the 65-minute trip from downtown Victoria to Butchart Gardens throughout the day.  It’s good to plan at least a half a day here to soak in all of its beauty. 

    467842_4036802122275_596179567_o
    Like stepping into a Monet Painting…at Butchart Gardens

    History of Butchart Gardens in Victoria

    In the early 20th century, Robert and Jennie Butchart moved to Vancouver Island to build a cement plant.  As the limestone deposits wore down, Jennie envisioned gardens in its place.  They transferred top soil by horse and cart, eventually upcycling the quarry into today’s Sunken Garden.  Between 1906 and 1929, the Butcharts expanded with the Japanese, Italian and Rose Gardens.

    The Butcharts gifted the gardens to their grandson, Ian Ross, who transformed the gardens into what it is today.  He added the outdoor concerts, night lighting in summers and the Magic of Christmas.  The Family legacy continued with later additions of the Firework show, Children’s Pavilion and Menagerie Carousel.

    458178_4036758201177_1304698745_o
    Japanese Gardens

    Butchart Gardens in Victoria Today…

    Like stepping into a Monet painting, the 55-acre Butchart Gardens is home to 900 varieties of plants. It showcases various gardens, such as, the Japanese, Italian, Rose and the iconic Sunken Garden.  Each season highlights its signature flowers amidst arches, gazebos, walkways, vines and floral gardens all around you.

    599988_4125251893464_1885092644_n

    Spring season’s most popular colors bloom from flowers, such as, rhododendrons, tulips, daffodils, cherry, magnolias and peonies.  Summer brings on favorites, for example, roses, hydrangea, lobelia, begonia, fuchsias, and daylily.  Autumn favorites, such as, Japanese Maple, beautyberry, chrysanthemum, coneflower and dahlia faithfully transition to winter.  Finally, the winter season features more hardy species, such as, daphne, crocus, heather, primrose, witch hazel and hellebore. Also, restaurants for meals and refreshments are available, such as, The Blue Poppy Restaurant, Coffee Shop and The Dining room.

    Related: Ten Best Botanical Gardens in Seattle “The Emerald City”

    458178_4036758161176_409346270_o
    252215_4125267453853_1686939068_n

    Teatime at the Fairmont Empress Hotel

    Since 1908 the iconic Fairmont Empress Hotel has served England’s most cherished ritual of afternoon tea. This Victorian landmark majestically reflects on the Inner Harbour waters, with its green, ivied walls and regal presence.  During summer months, the Empress serves more afternoon tea than most hotels in London.  I thoroughly savored my time here with my rose tea and scones.  Overall, it’s the quintessential British experience to invigorate the senses.

    Also, check on the dress etiquette, as there are no flip flops, cut-offs and the like allowed.  Therefore, it’s important to be in the right state of mind and clothes to blend in with this experience.  If you’re not in the mood, there’s plenty of high quality tea for sale in the stores in Victoria. Also, tea makes for a nice souvenir.

    179929_4125275334050_1225967084_n
    Victoria’s Inner Harbour

    Finally, Inner Harbour is the Tourist Center…

    Victoria is one of my favorite destinations for walking. Within walking distance, visitors stroll to the heart of everything at the Inner Harbour, with the Empress Hotel’s reflections. There are ferry tours of the harbor and even whale watching expeditions. Shopping galore is magnificent, along with numerous world-class museums, like the Royal British Columbia Museum.

    Also, I love the nearby China Town in Victoria and usually walk there for authentic, Asian food. Overall, there’s countless things to do here with its culture and amazing nature and wildlife excursions on the vast Vancouver Island.  And, of course, not to miss out on the most quintessential Victoria at Butchart Gardens and Empress Hotel for high tea.

    Read More!
    A Fabulous Day at Sequim, WA’s Lavender Festival & Dungeness Spit
    Washington’s Spectacular Skagit Valley Tulip Festival

    April 13, 2025 2 comments
    0 FacebookTwitterPinterestEmail
  • Canada

    Cruising the Majestic Saguenay Fjord in Quebec, Canada’s Autumn Colors

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    An absolutely enchanting way to see the Autumn foliage colors is on a Saguenay Fjord cruise in Quebec. The breathtaking granite walls, enswathed by the trees, engulfs you in misty coves of …

    0 FacebookTwitterPinterestEmail
  • CanadaTravel Wellness Trips

    My Healing Pilgrimage to Shrine of Sainte Anne de Beaupre in Quebec, Canada

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    The Shrine of Sainte Anne de Beaupre is the oldest pilgrimage site in North America.  Near Quebec City, Canada this basilica is known for inspiring healing miracles for its pilgrims.  Millions of …

    0 FacebookTwitterPinterestEmail
  • Canada

    Charming Charlottetown, PEI Self-Guided Walking Tour

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    The best way to learn about Charlottetown is by taking the historic and waterfront walking tours.   The Visitor Centre offers maps, showing the walking tours: historic on red lines and waterfront on …

    0 FacebookTwitterPinterestEmail
  • Canada

    20 Top Things to Do in Historic Saint John, New Brunswick

    by Trudy Wendelin, L.Ac February 20, 2025
    by Trudy Wendelin, L.Ac February 20, 2025

    This town on the Bay of Fundy is an incredible destination for nature, history and architecture.  Saint John is most known for its reversing rapids, the only place in the world where …

    0 FacebookTwitterPinterestEmail
  • Canada

    Amazing St. Anthony, Newfoundland Trails at Fishing Point Park & Grenfell Museum

    by Trudy Wendelin, L.Ac February 1, 2025
    by Trudy Wendelin, L.Ac February 1, 2025

    St. Anthony is iconic for being on Iceberg Alley, the foggiest place on earth and near to where the Titanic sank.  If you are there during the warmer months, the priority must …

    0 FacebookTwitterPinterestEmail
  • Canada

    Scenic St. John’s, Newfoundland Walking Tour – Old Town, Signal Hill and North Head Trail

    by Trudy Wendelin, L.Ac February 1, 2025
    by Trudy Wendelin, L.Ac February 1, 2025

    St. John’s is a treasure, pure and simple.  Where else can you find old world charm with a modern cultural flair, surrounded by a stunning coastline and one of the most fascinating …

    0 FacebookTwitterPinterestEmail
  • Canada

    Inspirational Anne of Green Gables Farm Tour in PEI, Canada

    by Trudy Wendelin, L.Ac February 1, 2025
    by Trudy Wendelin, L.Ac February 1, 2025

    Nestled in the idyllic countryside of Prince Edward Island is the setting for the 1908 novel, Anne of Green Gables.  Touring the iconic farm, you intimately sense the muse for L.M. Montgomery’s …

    0 FacebookTwitterPinterestEmail
  • Canada

    20 Top Things to Do in Historic Halifax, Nova Scotia

    by Trudy Wendelin, L.Ac February 1, 2025
    by Trudy Wendelin, L.Ac February 1, 2025

      The seafaring history of Halifax is incredible, leaving in its wake countless things to see and do.  As one of the largest harbors in the world, the Halifax Harbour is the …

    0 FacebookTwitterPinterestEmail
  • Canada

    Nova Scotia Travel at Peggy’s Cove Lighthouse, Alexander Graham Bell Site & Highland Villages

    by Trudy Wendelin, L.Ac February 1, 2025
    by Trudy Wendelin, L.Ac February 1, 2025

    The romantic Nova Scotia encompasses a dramatic coastline dotted with lighthouses, along with quaint villages and countryside.  Even more, the rural culture still embraces its meaning “New Scotland” as heritage.  I enjoyed …

    0 FacebookTwitterPinterestEmail
  • Canada

    Top 12 Things to Do in the Enchanting Quebec City

    by Trudy Wendelin, L.Ac September 26, 2024
    by Trudy Wendelin, L.Ac September 26, 2024

    Being in Quebec City is like stepping into a beautiful storybook with its well-preserved architecture and quaint cobblestone streets.  This French-Canadian landmark is one of the oldest European cities in North America …

    0 FacebookTwitterPinterestEmail
Load More Posts

About

About

Hello, Hola, Namaste, Ni hao, Ciao and Bonjour! My name is Trudy and I have been traveling like everyday is my last, over the last 10 years. I've visited 105 countries and still counting! As an Acupuncturist and traveler, I love sharing my experiences and tips on travel and wellness. Feel free to join below my community for coupons and latest travel guides.

Join my Community

Join True Wind Healing Travel to receive the latest wellness & travel guides.

Check your inbox or spam folder to confirm your subscription.

Instagram

Ancient Palermo is one of Europe’s leading trave Ancient Palermo is one of Europe’s leading travel destinations. The city offers a crossroads of cultures in a unique blend of architecture, food and art. It boasts among the top number of UNESCO World Heritage sites and being the birthplace of delicious cannoli. I planned and enjoyed this Palermo Sicily Walking Tour highlights in one day. 

Check out my blog on Palermo:
https://truewindhealingtravel.com/palermo-sicily-walking-tour-highlights/

#palermo #sicily #italytravel #europetravels #sicilytravel
The Greek Theatre of Taormina was created by the G The Greek Theatre of Taormina was created by the Greeks in 3rd Century BC. Later the Romans transformed it for use of games and gladiator battles. This archeological site is one of the main attractions in Taormina and still a venue for entertainments today, such as, symphonies, theatre and ballets. 

Look at the view of Mt. Etna (Europe's most active volcano) in the background!

For more information, check out my blog:
https://truewindhealingtravel.com/taormina-sicily-highlights/

#sicily #sicilytourism #italytravel #taormina #thewhitelotus #mtetna #greektheatre #europetravels
Wow, is all I can say! If you have a chance to vis Wow, is all I can say! If you have a chance to visit Europe’s most active volcano, Mt Etna, absolutely do it. I loved my visit here and consider it one of the best days of my life. It’s so incredible to get so close to this magnificent force of nature. You can catch a Mt Etna Sicily excursion with Cable Car and 4 WD from Catania, Messina and Taormina. Read on and discover how you can gaze eerily close at this active volcano. 

For more information, check out my blog:
https://truewindhealingtravel.com/mt-etna-sicily-excursion/

#sicily #sicilytourism #italytravel #mtetna #mtetna🌋 #volcano #europetravels #adventuretravel
Portofino, Italy Walking Tour...With majestic sea Portofino, Italy Walking Tour...With majestic sea cliffs and colorful buildings along turquoise waters, what’s not to love about Portofino. Even more, this gem of the Italian Riviera is small and easy to experience afoot. I enjoyed my time in this charming, yet luxurious sea port and love sharing tips. So, read on to discover this one-day itinerary with Portofino Italy walking tour highlights. 

Blog Post:
https://truewindhealingtravel.com/portofino-italy-walking-tour-highlights/

#italytravel #italianriviera #portofino #portofinoitaly #mediterranean #cruise #mediterraneancruise #europetravelling #italygram
Follow on Instagram

Pinterest

@truewindhealingtravel

Trudy Wendelin

truewindtravel

Travel & Wellness Writer, Acupuncturist-at-Sea
🌎 100+ Countries & Counting
📹 YT: TrueWindHealingTravel
Travel/Wellness Content:

Ancient Palermo is one of Europe’s leading trave Ancient Palermo is one of Europe’s leading travel destinations. The city offers a crossroads of cultures in a unique blend of architecture, food and art. It boasts among the top number of UNESCO World Heritage sites and being the birthplace of delicious cannoli. I planned and enjoyed this Palermo Sicily Walking Tour highlights in one day. 

Check out my blog on Palermo:
https://truewindhealingtravel.com/palermo-sicily-walking-tour-highlights/

#palermo #sicily #italytravel #europetravels #sicilytravel
The Greek Theatre of Taormina was created by the G The Greek Theatre of Taormina was created by the Greeks in 3rd Century BC. Later the Romans transformed it for use of games and gladiator battles. This archeological site is one of the main attractions in Taormina and still a venue for entertainments today, such as, symphonies, theatre and ballets. 

Look at the view of Mt. Etna (Europe's most active volcano) in the background!

For more information, check out my blog:
https://truewindhealingtravel.com/taormina-sicily-highlights/

#sicily #sicilytourism #italytravel #taormina #thewhitelotus #mtetna #greektheatre #europetravels
Wow, is all I can say! If you have a chance to vis Wow, is all I can say! If you have a chance to visit Europe’s most active volcano, Mt Etna, absolutely do it. I loved my visit here and consider it one of the best days of my life. It’s so incredible to get so close to this magnificent force of nature. You can catch a Mt Etna Sicily excursion with Cable Car and 4 WD from Catania, Messina and Taormina. Read on and discover how you can gaze eerily close at this active volcano. 

For more information, check out my blog:
https://truewindhealingtravel.com/mt-etna-sicily-excursion/

#sicily #sicilytourism #italytravel #mtetna #mtetna🌋 #volcano #europetravels #adventuretravel
Portofino, Italy Walking Tour...With majestic sea Portofino, Italy Walking Tour...With majestic sea cliffs and colorful buildings along turquoise waters, what’s not to love about Portofino. Even more, this gem of the Italian Riviera is small and easy to experience afoot. I enjoyed my time in this charming, yet luxurious sea port and love sharing tips. So, read on to discover this one-day itinerary with Portofino Italy walking tour highlights. 

Blog Post:
https://truewindhealingtravel.com/portofino-italy-walking-tour-highlights/

#italytravel #italianriviera #portofino #portofinoitaly #mediterranean #cruise #mediterraneancruise #europetravelling #italygram
Doing a Northern Ireland Causeway Coastal tour sho Doing a Northern Ireland Causeway Coastal tour should be on everyone’s bucket list. It’s well-known for being one of the most beautiful drives in the world with many scenic stops along the way. Its breathtaking castles, geological wonders and magical coastlines offer the ultimate road trip. Because my day here was so incredible, I love sharing my tips about the Ireland Causeway Coastal Tour to Giant’s Causeway, Dunluce Castle and Dark Hedges. For Game of Thrones fans, this is a special trip going to 2 film locations for the popular series.

Causeway Coastal Route goes along the northern coast of Northern Ireland 193 km (120 m) between Belfast & Londonderry. My one-day tour from Belfast included the iconic sites, such as, Giant’s Causeway, Dunluce Castle and Dark Hedges. Other incredible stops on the route are Carrick-a-Rede Rope Bridge, Carrickfergus Castle, Gobbins Cliff Path, Ballintoy Harbour, Glenarm Castle and Torr Head.

To learn more, check out my blogpost:
https://truewindhealingtravel.com/ireland-causeway-coastal-tour-giants-causeway-dunluce-castle/

#northernireland #northernirelandtourism #irelandtravel #unitedkingdomtravel #causewaycoastalroute #giantscauseway #giantscausewayireland #dunlucecastle #darkhedgesnorthernireland #gameofthrones #gameofthronesfilminglocation #europetravel #wanderlust #travelblog #travelblogger #sheisnotlost #travelgirl #travel #travelvlog #travelvlogger #travelnorthernireland #bucketlist
Load More Follow on Instagram

  • Facebook
  • Instagram
  • Pinterest
  • Flickr
  • Youtube
Footer Logo

© 2025 True Wind Healing Travel / All Rights Reserved

True Wind Healing Travel
  • Home
  • Destinations
  • Healing Travel
  • Wellness
  • Resources
  • Shop

Shopping Cart

Close

No products in the cart.

Close