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  • Wood Element meditation

    Wood Element Guided Healing Meditation- Liver / Gallbladder Meridians and Transforming Anger – View more Details

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  • Fire Element meditation

    Fire Element Guided Healing Heart Meditation – Heart / Small Intestine Meridians -View more Details

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  • Earth Element Meditations

    Earth Element Guided Healing Meditation – Stomach/Spleen Meridians and Being Present – View more Details

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  • Metal Element meditations

    Metal Element Guided Healing Meditations – Lung/Large Intestine Meridians and Healing Grief – View more Details

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  • Water Element Meditations

    Water Element Guided Healing Meditation – Kidney/Gallbladder Meridians and Transforming Fear – View more Details

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  • Printable Packing List for 100 Wellness Travel Essentials- 2 Pages Editable PDF on Canva

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Trudy Wendelin

truewindtravel

Travel & Wellness Writer, Acupuncturist-at-Sea
🌎 +107 Countries & Counting
Currently in the Caribbean
Travel/Wellness Content:
Super glad to catch this amazing location in Grund Super glad to catch this amazing location in Grundarfjordur, Iceland on a sunny day! This is the Game of Thrones film setting for Arrowhead Mountain, home of the Night King, featured in seasons 6 & 7. #gameofthrones #gameofthronesfans #visiticeland #icelandtravel #europetravel #travelling #travelphotography #wanderess #travelblog #happytravel #healingtravel #wanderlust #travelphoto #adventure #instatravel #travelgirl #instapassport #sheisnotlost #explore #travelgram #travellife #wheretofindme #bestintravel #happytraveling #traveltribe
Got to be the sweetest blue church on earth in Sey Got to be the sweetest blue church on earth in Seydisfjordur, Iceland with rainbow 🌈 path. Love this town for architecture, waterfalls, people and art! ❤️ 🇮🇸 #icelandtravel #icelandlove #churches #icelandtravel #seydisfjordur #easterniceland #visiticeland #travelling #travelphotography #wanderess #travelblog #happytravel #healingtravel #wanderlust #travelphoto #adventure #instatravel #travelgirl #instapassport #sheisnotlost #explore #travelgram #travellife #wheretofindme #bestintravel #happytraveling #traveltribe
Enjoyed an incredible day in Edinburgh, Scotland. Enjoyed an incredible day in Edinburgh, Scotland. I am standing in front of the Scott Monument for the Writer & Historian, Sir Walter Scott. At 200 feet tall, this Gothic monument is the highest monument for a writer in the world. Edinburgh is a UNESCO City of Literature. #edinburghscotland #scottmonument #scotlandtravel #scotlandshots #architecture #cityofliterature #travelling #travelphotography #wanderess #travelblog #happytravel #healingtravel #wanderlust #travelphoto #adventure #instatravel #travelgirl #instapassport #sheisnotlost #explore #travelgram #travellife #wheretofindme #bestintravel #happytraveling #traveltribe #uktravel
The Fremont Troll in Seattle is a bit of a curmudg The Fremont Troll in Seattle is a bit of a curmudgeon, but nice enough. It let me hold its hand and sit on the shoulder. You can find the troll under the Fremont Bridge. #troll #fremonttroll #seattlelandmark #travelling #travelphotography #wanderess #travelblog #happytravel #healingtravel #wanderlust #travelphoto #adventure #instatravel #travelgirl #instapassport #sheisnotlost #explore #travelgram #travellife #wheretofindme #bestintravel #happytraveling #traveltribe
Thrilled to meet these 2 cuties in Quito, Ecuador. Thrilled to meet these 2 cuties in Quito, Ecuador. Quito was my Gateway to the Galapagos, so rejuvenated in Animal Nirvana for a couple weeks. Animals are healing. #llamas #llamasofinstagram #quitoecuador #quitoecuador🇪🇨♥️ #quitotravels #travelquito #ecuador #ecuadortravel #travelsouthamerica #southamericatrip #travelling #travelphotography #wanderess #travelblog #happytravel #healingtravel #wanderlust #travelphoto #adventure #instatravel #travelgirl #instapassport #sheisnotlost #explore #travelgram #travellife #wheretofindme #bestintravel #happytraveling #traveltribe
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