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    Trudy Wendelin Arp volunteer
    NepalTravel Wellness Trips

    American Acupuncturist Meets Nepali Patients, Part 2: Being Primary Care Practitioners

    by Trudy Wendelin, L.Ac April 13, 2025
    written by Trudy Wendelin, L.Ac
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    Cupping


    Nepal’s rural Acupuncture Relief Project follows a clinic model, where Acupuncture Physicians act as primary care practitioners. They utilize kits with the medical tools to make these primary care assessments. Most patients are not under a doctor’s care. Therefore, as Nepal’s ARP acupuncture volunteer, I refer for medical needs, beyond acupuncture and herbal medicine.

    For new patients or ones that display red flags the Acupuncturist assesses blood pressure, glucose levels, vitals, ears, nose or throat, and performs orthopedic exams. We interface western protocols, with the East Asian Medicine’s tongue, pulse and pattern diagnosis, for comprehensive analysis & charting.

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    Moxibustion

    ARP Clinic is similar to Community Acupuncture in U.S.

    The ARP clinic is like a community acupuncture clinic in the U.S. with primary care services. Each Acupuncture Physician is set up to treat 4 patients at once with 3 chairs and a bed, at capacity for 25 treatments/day. It is cost-effective to treat many people at once as each patient rests with the needles for 20-30 minutes. This empowered me to strengthen both my acupuncture and primary care skills to be a more well-rounded practitioner.

    There’s a western medical Healthpost next door to ARP. keep in mind third world standards) providing basic, free healthcare. I took many patients to the Healthpost, for example, a man with an abscessed tooth for antibiotics, a woman with an infected, dirty wound, a man with a broken finger for splints, a woman with dangerously low oxygen levels for COPD medicine, and many more.

    Most healthcare in Nepal is not free. For example, an MRI costs about $100, keeping in mind this translates to approximately $10,000 for their currency. As a healthcare practitioner, one needs to keep this in mind to be realistic. We don’t want to make over the top referrals, that will wipe out the entire family funds. A lab opened next to the Healthpost, during our last week. It provides free lab work and tests for serious conditions like HIV, malaria and TB.

    As Nepal’s ARP Acupuncture Volunteer with less red tape

    In Nepal, there is much less medical red tape with no HIPAA, insurance companies or socialized medicine. Most Nepalese “subsistence farmers” cannot afford the costs of healthcare. Many families will just let their elders die, as there is no hospice or palliative care available. One of my patients with COPD and osteoporosis, who walks 1 hour to my clinic for Acupuncture, told me something sad. She asked her son to throw her in the river, as she is suffering so much. It was heart- wrenching to hear this, but what can I do but offer some relief with Acupuncture. This is why ARP’s free acupuncture is so valuable here, because many of these people have no other health care or means to get it.

    As a primary care facility, ARP is the place from which many patients’ medical histories are archived. So future treatments are most beneficial. With some patients, clarifying their medical background can feel like putting together the pieces of a puzzle.

    Medical Reports Archived for Follow-up Healthcare

    arppp

    For example, one of my young female adult came in with a malformed, swollen heel. I immediately knew this deformation is beyond an Achilles tendon issue. My first thought was Juvenile RA and queried her if any sickness in the past had started this heel pain. She said that 2 years ago she couldn’t walk and was hospitalized in Kathmandu. Doctors told her she had a heart condition. At that point I realize this could be from Rheumatic Fever. I told her to bring all of her reports from the hospital stay. Later, she brought these reports and my thoughts were confirmed. She did have Rheumatic Fever due to untreated strep throat. Now, going forward, our clinic can treat and advise her more effectively, because the relevant reports are in her charts.

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    Overall…

    Acupuncture Physicians are in a good position to offer comprehensive primary care medicine for their patients, because they can frequently see them. Most conditions (especially chronic) require a series of treatments, for example, with chronic back pain, I may suggest the patient comes in for 2-3 treatments/week for 1 month. This allows the Acupuncture Physician time to better understand their patient’s health, so that treatment plans can be personally adapted for the needs of each unique patient.


    Read more on Acupuncture Relief Project!
    American Acupuncturist Meets Nepali Patients, Part 1: Medical Interpreters & Hindu Customs
    Volunteer Opportunities for Healthcare Practitioners with Acupuncture Relief Project in Nepal
    American Acupuncturist Meets Nepali Patients, Part 3: Common Health Problems in Nepal

    April 13, 2025 0 comments
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  • NepalTravel Wellness Trips

    Life Changing Nepal Walking Tour in Agricultural Communities

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    Imagine an idyllic setting a hundred years ago in traditional farmlands. There are no tractors, no Monsanto, no combines, no corporate farming or no John Deere. Just the land, the people, goats, …

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  • NepalTravel Wellness Trips

    American Acupuncturist Meets Nepali Patient, Part 3: Common Health Problems in Nepal

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    As one of Nepal’s Acupuncture Volunteers, I learned firsthand about health issues and care in this impoverished country. Nepal rates as the 12th poorest (economically) in the world as a third world …

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  • NepalTravel Wellness Trips

    American Acupuncturist Meets Nepali Patients, Part 1: Medical Interpreters & Hindu Customs

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    “Namaste, from the top of the world!” The radio speakers blasted at 8 am, outside the Acupuncture Relief Project (ARP) Clinic in the farming village of Bajra Barahi, Nepal. 20 patients are …

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Hello, Hola, Namaste, Ni hao, Ciao and Bonjour! My name is Trudy and I have been traveling like everyday is my last, over the last 10 years. I've visited 105 countries and still counting! As an Acupuncturist and traveler, I love sharing my experiences and tips on travel and wellness. Feel free to join below my community for coupons and latest travel guides.

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Devin Castle Ruins is near Bratislava the capital Devin Castle Ruins is near Bratislava the capital city of Slovakia. Bordering Austria and Hungary, the Devin Castle Ruins stand on a crag, overlooking the confluence of the Danube and Morava Rivers. This is one of the most popular tourist destinations in Slovakia. 

For more info, check out my blog/video:
https://truewindhealingtravel.com/bratislava-slovakia-top-attractions/

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Fun Fact: The Petronas Twin Towers in Kuala Lumpur Fun Fact: The Petronas Twin Towers in Kuala Lumpur was the tallest building in the world until Taipei 101 was built in 2004!

#malaysia #petronas #petronastowers #southeastasia #kualalumpur #twintowers #malaysiatravel
Budapest is the crowning jewel of the Danube River Budapest is the crowning jewel of the Danube River. The city lights up the banks with historic treasures from its architecture, bridges and culture. Even more, Budapest is known as the “World’s Spa Capital,” offering 100 local thermal springs. The flow of the river takes you through time and the many layers of the Budapest Hungary top attractions.

During my 5-week tour in Central Europe and the Balkans, I experienced 5 days in Budapest. I visited all these 20 attractions in 5 days. All this time was needed to fully enjoy the sites. Budapest’s World Heritage Sites include the Buda Castle Quarter, Banks of Danube and Andrassy Avenue. I love sharing tips and recommendations. 

Pictures: Chain Bridge, Shoes on the Danube Monument, New York Cafe, Gellert Spa and Hotel, Central Market, Liberty Bridge, Matthias Fountain

Check out my blog on Budapest:
https://truewindhealingtravel.com/budapest-hungary-top-attractions/

#budapest
The Langkawi archipelago is a pristine paradise wi The Langkawi archipelago is a pristine paradise with a biodiversity of beauty. Its mountains, rainforests, mangroves and beaches are a nice refuge for travelers. Even more the islands offer amenities with its restaurants, hotels, spas and tourist destinations. 

The duty-free island and archipelago, Langkawi, lies in the Strait of Malacca. Overall, it consists of about 104 islands about 30 km off the coast of Malaysia. Inhabits live on only 4 of the islands. The name Langkawi has many interpretations. One of the most popular being reddish-brown eagle as a symbol of the islands. Mountains and forest-covered hills cover almost two-thirds of the islands. 

Check out my blog/video:
https://truewindhealingtravel.com/langkawi-malaysia-day-tour/

#langkawi #langkawiisland #langkawiisland🌴 #malaysia #malaysiatravel #southeastasia #southeastasiatravel #southeastasiacruise #cruise #beaches
The historic Split, Croatia is a treasure trove of The historic Split, Croatia is a treasure trove of history all in a compact area that’s easy to see in a day. Just a block over from the beautiful waterfront, you can easily explore afoot the World Heritage Site created from the Roman Emperor Diocletian. 

The Let Me Pass Street is a narrow street located alongside the Baptistery of St. John. 

Check out my blog/full video:
https://truewindhealingtravel.com/split-croatia-highlights-tour/
It is claimed to be the narrowest street in the world. With a width of about a meter in some places, the street is just a few meters long.

#splitcroatia #croatiatravel #croatia #cruise #europetravel #streetlife #streetphotgraphy #narrowstreets #travelblog
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