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Tag:

spice

    Caribbean Grenada Spice Tour
    Caribbean

    A Grenada Travel Guide to the Caribbean’s “Spice Island”

    by Trudy Wendelin, L.Ac March 22, 2026
    written by Trudy Wendelin, L.Ac

    Known as the “Spice Island,” Grenada is a sanctuary for the senses.  Located in the southeast Caribbean at the end of the Grenadines, tourists often overlook it.  Therefore, visitors can experience this compact (11 miles wide and 21 miles long) and pristine island with less crowds and more serenity.  I enjoyed my time on the Spice Tours and love sharing my Grenada Spice Island Guide. 

    As an Acupuncturist & Herbalist, I was eager to learn about the culinary and medicinal properties of this island’s plants.  In 2 days, I explored the lush vegetation by touring sites, such as, Laura’s Spice Gardens, St. George’s Market, the Dougalston Estate and the Grand Etan Rainforest. 

    Grenada Spice Island Guide

    Ylang ylang
    Ylang ylang

    The climate and black soil is ideal for growing exotic spices and herbs.  So, there are many Spice & Culinary Tasting Tours to sensually experience them from plant to table.  Grenada gained independence from Britain in 1974.  It’s remained a big part of the Caribbean spice trade for years. 

    Currently, it grows 40% of the world’s nutmeg supply (second to Indonesia).  Other spices and herbs from this colorful cornucopia abound here, such as, cinnamon, cloves, pimento (allspice), ylang ylang, ginger, moringa, pepper, turmeric, thyme, lemon grass, vanilla, cacao, tamarind, sapote and breadfruit.

    Overall, there are a variety of ways to explore and learn about the spices through plantations, factories, markets and restaurants.

    Laura’s Herb and Spice Garden Tour

    Vanilla
    Vanilla

    Firstly, I started my Spice Tour at Laura’s Herb & Spice Garden.   Our Guide took us into the gardens, educating us first-hand on the culinary and health benefits of the plants.  Overall, it was a full on 5 senses immersion experience.  We got to see and hear about the origins of these spices and how they are processed.  Then, we held samples to smell and taste. 

    Imagine, wafting on the aroma clouds of spices, such as, nutmeg, vanilla, cacao, cloves, ylang ylang, thyme, allspice, cinnamon, and ginger.  Then, we explored the store, where we tasted and shopped among the eclectic variety of spice products. 


    Spice Fun Fact: Did you know that nutmeg and mace come from the same plant?  Each come from the fruit of an evergreen tree in the Myristica genus. Nutmeg comes from the seed, and mace is the red fibrous husk surrounding it.  They have similar flavor profiles, but mace is less intense.


    Dougalston Estate

    49731775207_7304fd7267_o
    Nutmeg
    Moringa
    Moringa

    My second day in Grenada, I enjoyed a half-day driving tour and stopped sites, such as, Dougalston Estate, Etan Rainforest and many more places along the way.  This adventurous path took us up and down the steep grades of the mountains, along narrow passages with steep banks, amidst lush vegetation and panoramic coastal views. 

    The 600-acre Dougalston Estate is a historical landmark on the Spice Island, established in the 1700’s.  In the heart of its plantations, our Guide took us inside a boucan. This is a building with large drying trays on rails, so the trays can be pushed back inside at night and during rain.  The spices on hand depend on the time of year.

    A worker explained how they are harvested and processed.  Then, she cut up and passed around samples of cinnamon, cloves, pimento, nutmeg, mace, thyme and turmeric for us to see, touch, taste, feel and smell.  Many of the spices were in Calabash shells to sample. 

    Interestingly, there was many new plant facts to discover.  For example, I saw my first loofah, of which I had never considered coming from a natural plant. 

    Luffa
    Loofah fibers (inside) from Cucumber Family

    Plant Fun Fact:  Loofah is the fibrous interior of a fruit from the cucumber family!

    I also discovered the Tonka Bean, a dark wrinkled legume with a spicy almost cinnamon flavor.  Lastly, I tasted the white fruit, Sapote, with an avocado-like texture and banana-vanilla taste.  Exquisite cornucopia for the senses!!!  I left floating…

    Our exquisite road trip continued, seeing lots of nutmeg and banana trees along the way.  Our driver stopped to pick and let us sample the sweet bananas and nutmeg.  Next, we made our way to the Etan Rainforest.  It lived up to its ecological purpose and down poured on us at arrival.

    Westerall Estate Rum Distillery Ruins

    We stopped at the Westerall Estate to observe the Rum Distillery ruins, part of the Caribbean Rum Trail It dates back to the 18th century, with its original sugar cane plantation. Today, ruins of rum production remain scattered on site, such as, water-wheels, copper kettles and sugar-press ruins alongside tropical gardens

    rum distillery
    Rum Distillery Ruin

    Grand Etang Forest Reserve and Lake
    Grenada Spice Island Guide

    Rainbow Eucalyptus in Grenada
    Rainbow Eucalyptus

    Because of the torrential rain, unfortunately, I didn’t see much of Grand Etang Forest Reserve.  In the middle of the island, this eco-sanctuary showcases the biodiversity of the island’s flora and fauna. 

    It’s renowned for majestic hiking trails, waterfalls, Mona monkeys, endemic orchids and the crater lake, Grand Etang Lake.   On the ride home, I excitedly saw my first Rainbow Eucalyptus, native to Indonesia and Papua New Guinea.

    St. George’s Market &
    BB’s Restaurant

    My Spice Island Tour concluded by shopping at St. George’s Market and eating at BB’s Crabback Restaurant.  Both allowed me to explore and learn more about the exotic spices and dishes.  BB’s is just a 10-minute walk from the cruise terminal.  My seat had a breathtaking view of the beautiful harbor and night lights reflecting on the water.  I savored a delicious dish with the perfect ambiance. 

    I indulged in roasted eggplant with lentils, tomatoes and spices, alongside plantains, pumpkin and rice.  The crowning jewel was my nutmeg Pina Colada.  Plus, I was embraced by the colorful nightlights reflecting on the water before me, with the fresh atmosphere to savor the quintessence of Grenada through food and spices.

    Enjoy Grenada!

    This island is so amazing on so many different levels. It is off the beaten path and not weighed down with over-tourism, like many Caribbean islands. The island offers an authentic opportunity to learn and observe how exotic herbs and spices are grown. Even more, there’s opportunities for farm to table foodie adventures. If your travels bring you to Grenada, feel free to leave tips below.


    Read More!
    Top Things to Do near the Caribbean’s Kingstown, St. Vincent & the Grenadines
    Martinique’s Stunning Attractions – Flower Island of the Caribbean


    March 22, 2026 0 comments
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Hello, Hola, Namaste, Ni hao, Ciao and Bonjour! My name is Trudy and I have been traveling like everyday is my last, over the last 10 years. I've visited 105 countries and still counting! As an Acupuncturist and traveler, I love sharing my experiences and tips on travel and wellness. Feel free to join below my community for coupons and latest travel guides.

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