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    Trudy Wendelin Arp volunteer
    NepalTravel Wellness Trips

    American Acupuncturist Meets Nepali Patients, Part 2: Being Primary Care Practitioners

    by Trudy Wendelin, L.Ac April 13, 2025
    written by Trudy Wendelin, L.Ac
    cups
    Cupping


    Nepal’s rural Acupuncture Relief Project follows a clinic model, where Acupuncture Physicians act as primary care practitioners. They utilize kits with the medical tools to make these primary care assessments. Most patients are not under a doctor’s care. Therefore, as Nepal’s ARP acupuncture volunteer, I refer for medical needs, beyond acupuncture and herbal medicine.

    For new patients or ones that display red flags the Acupuncturist assesses blood pressure, glucose levels, vitals, ears, nose or throat, and performs orthopedic exams. We interface western protocols, with the East Asian Medicine’s tongue, pulse and pattern diagnosis, for comprehensive analysis & charting.

    IMG_9415
    Moxibustion

    ARP Clinic is similar to Community Acupuncture in U.S.

    The ARP clinic is like a community acupuncture clinic in the U.S. with primary care services. Each Acupuncture Physician is set up to treat 4 patients at once with 3 chairs and a bed, at capacity for 25 treatments/day. It is cost-effective to treat many people at once as each patient rests with the needles for 20-30 minutes. This empowered me to strengthen both my acupuncture and primary care skills to be a more well-rounded practitioner.

    There’s a western medical Healthpost next door to ARP. keep in mind third world standards) providing basic, free healthcare. I took many patients to the Healthpost, for example, a man with an abscessed tooth for antibiotics, a woman with an infected, dirty wound, a man with a broken finger for splints, a woman with dangerously low oxygen levels for COPD medicine, and many more.

    Most healthcare in Nepal is not free. For example, an MRI costs about $100, keeping in mind this translates to approximately $10,000 for their currency. As a healthcare practitioner, one needs to keep this in mind to be realistic. We don’t want to make over the top referrals, that will wipe out the entire family funds. A lab opened next to the Healthpost, during our last week. It provides free lab work and tests for serious conditions like HIV, malaria and TB.

    As Nepal’s ARP Acupuncture Volunteer with less red tape

    In Nepal, there is much less medical red tape with no HIPAA, insurance companies or socialized medicine. Most Nepalese “subsistence farmers” cannot afford the costs of healthcare. Many families will just let their elders die, as there is no hospice or palliative care available. One of my patients with COPD and osteoporosis, who walks 1 hour to my clinic for Acupuncture, told me something sad. She asked her son to throw her in the river, as she is suffering so much. It was heart- wrenching to hear this, but what can I do but offer some relief with Acupuncture. This is why ARP’s free acupuncture is so valuable here, because many of these people have no other health care or means to get it.

    As a primary care facility, ARP is the place from which many patients’ medical histories are archived. So future treatments are most beneficial. With some patients, clarifying their medical background can feel like putting together the pieces of a puzzle.

    Medical Reports Archived for Follow-up Healthcare

    arppp

    For example, one of my young female adult came in with a malformed, swollen heel. I immediately knew this deformation is beyond an Achilles tendon issue. My first thought was Juvenile RA and queried her if any sickness in the past had started this heel pain. She said that 2 years ago she couldn’t walk and was hospitalized in Kathmandu. Doctors told her she had a heart condition. At that point I realize this could be from Rheumatic Fever. I told her to bring all of her reports from the hospital stay. Later, she brought these reports and my thoughts were confirmed. She did have Rheumatic Fever due to untreated strep throat. Now, going forward, our clinic can treat and advise her more effectively, because the relevant reports are in her charts.

    arpp

    Overall…

    Acupuncture Physicians are in a good position to offer comprehensive primary care medicine for their patients, because they can frequently see them. Most conditions (especially chronic) require a series of treatments, for example, with chronic back pain, I may suggest the patient comes in for 2-3 treatments/week for 1 month. This allows the Acupuncture Physician time to better understand their patient’s health, so that treatment plans can be personally adapted for the needs of each unique patient.


    Read more on Acupuncture Relief Project!
    American Acupuncturist Meets Nepali Patients, Part 1: Medical Interpreters & Hindu Customs
    Volunteer Opportunities for Healthcare Practitioners with Acupuncture Relief Project in Nepal
    American Acupuncturist Meets Nepali Patients, Part 3: Common Health Problems in Nepal

    April 13, 2025 0 comments
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  • NepalTravel Wellness Trips

    American Acupuncturist Meets Nepali Patient, Part 3: Common Health Problems in Nepal

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    As one of Nepal’s Acupuncture Volunteers, I learned firsthand about health issues and care in this impoverished country. Nepal rates as the 12th poorest (economically) in the world as a third world …

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  • NepalTravel Wellness Trips

    American Acupuncturist Meets Nepali Patients, Part 1: Medical Interpreters & Hindu Customs

    by Trudy Wendelin, L.Ac April 13, 2025
    by Trudy Wendelin, L.Ac April 13, 2025

    “Namaste, from the top of the world!” The radio speakers blasted at 8 am, outside the Acupuncture Relief Project (ARP) Clinic in the farming village of Bajra Barahi, Nepal. 20 patients are …

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Hello, Hola, Namaste, Ni hao, Ciao and Bonjour! My name is Trudy and I have been traveling like everyday is my last, over the last 10 years. I've visited 105 countries and still counting! As an Acupuncturist and traveler, I love sharing my experiences and tips on travel and wellness. Feel free to join below my community for coupons and latest travel guides.

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Ancient Palermo is one of Europe’s leading trave Ancient Palermo is one of Europe’s leading travel destinations. The city offers a crossroads of cultures in a unique blend of architecture, food and art. It boasts among the top number of UNESCO World Heritage sites and being the birthplace of delicious cannoli. I planned and enjoyed this Palermo Sicily Walking Tour highlights in one day. 

Check out my blog on Palermo:
https://truewindhealingtravel.com/palermo-sicily-walking-tour-highlights/

#palermo #sicily #italytravel #europetravels #sicilytravel
The Greek Theatre of Taormina was created by the G The Greek Theatre of Taormina was created by the Greeks in 3rd Century BC. Later the Romans transformed it for use of games and gladiator battles. This archeological site is one of the main attractions in Taormina and still a venue for entertainments today, such as, symphonies, theatre and ballets. 

Look at the view of Mt. Etna (Europe's most active volcano) in the background!

For more information, check out my blog:
https://truewindhealingtravel.com/taormina-sicily-highlights/

#sicily #sicilytourism #italytravel #taormina #thewhitelotus #mtetna #greektheatre #europetravels
Wow, is all I can say! If you have a chance to vis Wow, is all I can say! If you have a chance to visit Europe’s most active volcano, Mt Etna, absolutely do it. I loved my visit here and consider it one of the best days of my life. It’s so incredible to get so close to this magnificent force of nature. You can catch a Mt Etna Sicily excursion with Cable Car and 4 WD from Catania, Messina and Taormina. Read on and discover how you can gaze eerily close at this active volcano. 

For more information, check out my blog:
https://truewindhealingtravel.com/mt-etna-sicily-excursion/

#sicily #sicilytourism #italytravel #mtetna #mtetna🌋 #volcano #europetravels #adventuretravel
Portofino, Italy Walking Tour...With majestic sea Portofino, Italy Walking Tour...With majestic sea cliffs and colorful buildings along turquoise waters, what’s not to love about Portofino. Even more, this gem of the Italian Riviera is small and easy to experience afoot. I enjoyed my time in this charming, yet luxurious sea port and love sharing tips. So, read on to discover this one-day itinerary with Portofino Italy walking tour highlights. 

Blog Post:
https://truewindhealingtravel.com/portofino-italy-walking-tour-highlights/

#italytravel #italianriviera #portofino #portofinoitaly #mediterranean #cruise #mediterraneancruise #europetravelling #italygram
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Trudy Wendelin

truewindtravel

Travel & Wellness Writer, Acupuncturist-at-Sea
🌎 100+ Countries & Counting
📹 YT: TrueWindHealingTravel
Travel/Wellness Content:

Ancient Palermo is one of Europe’s leading trave Ancient Palermo is one of Europe’s leading travel destinations. The city offers a crossroads of cultures in a unique blend of architecture, food and art. It boasts among the top number of UNESCO World Heritage sites and being the birthplace of delicious cannoli. I planned and enjoyed this Palermo Sicily Walking Tour highlights in one day. 

Check out my blog on Palermo:
https://truewindhealingtravel.com/palermo-sicily-walking-tour-highlights/

#palermo #sicily #italytravel #europetravels #sicilytravel
The Greek Theatre of Taormina was created by the G The Greek Theatre of Taormina was created by the Greeks in 3rd Century BC. Later the Romans transformed it for use of games and gladiator battles. This archeological site is one of the main attractions in Taormina and still a venue for entertainments today, such as, symphonies, theatre and ballets. 

Look at the view of Mt. Etna (Europe's most active volcano) in the background!

For more information, check out my blog:
https://truewindhealingtravel.com/taormina-sicily-highlights/

#sicily #sicilytourism #italytravel #taormina #thewhitelotus #mtetna #greektheatre #europetravels
Wow, is all I can say! If you have a chance to vis Wow, is all I can say! If you have a chance to visit Europe’s most active volcano, Mt Etna, absolutely do it. I loved my visit here and consider it one of the best days of my life. It’s so incredible to get so close to this magnificent force of nature. You can catch a Mt Etna Sicily excursion with Cable Car and 4 WD from Catania, Messina and Taormina. Read on and discover how you can gaze eerily close at this active volcano. 

For more information, check out my blog:
https://truewindhealingtravel.com/mt-etna-sicily-excursion/

#sicily #sicilytourism #italytravel #mtetna #mtetna🌋 #volcano #europetravels #adventuretravel
Portofino, Italy Walking Tour...With majestic sea Portofino, Italy Walking Tour...With majestic sea cliffs and colorful buildings along turquoise waters, what’s not to love about Portofino. Even more, this gem of the Italian Riviera is small and easy to experience afoot. I enjoyed my time in this charming, yet luxurious sea port and love sharing tips. So, read on to discover this one-day itinerary with Portofino Italy walking tour highlights. 

Blog Post:
https://truewindhealingtravel.com/portofino-italy-walking-tour-highlights/

#italytravel #italianriviera #portofino #portofinoitaly #mediterranean #cruise #mediterraneancruise #europetravelling #italygram
Doing a Northern Ireland Causeway Coastal tour sho Doing a Northern Ireland Causeway Coastal tour should be on everyone’s bucket list. It’s well-known for being one of the most beautiful drives in the world with many scenic stops along the way. Its breathtaking castles, geological wonders and magical coastlines offer the ultimate road trip. Because my day here was so incredible, I love sharing my tips about the Ireland Causeway Coastal Tour to Giant’s Causeway, Dunluce Castle and Dark Hedges. For Game of Thrones fans, this is a special trip going to 2 film locations for the popular series.

Causeway Coastal Route goes along the northern coast of Northern Ireland 193 km (120 m) between Belfast & Londonderry. My one-day tour from Belfast included the iconic sites, such as, Giant’s Causeway, Dunluce Castle and Dark Hedges. Other incredible stops on the route are Carrick-a-Rede Rope Bridge, Carrickfergus Castle, Gobbins Cliff Path, Ballintoy Harbour, Glenarm Castle and Torr Head.

To learn more, check out my blogpost:
https://truewindhealingtravel.com/ireland-causeway-coastal-tour-giants-causeway-dunluce-castle/

#northernireland #northernirelandtourism #irelandtravel #unitedkingdomtravel #causewaycoastalroute #giantscauseway #giantscausewayireland #dunlucecastle #darkhedgesnorthernireland #gameofthrones #gameofthronesfilminglocation #europetravel #wanderlust #travelblog #travelblogger #sheisnotlost #travelgirl #travel #travelvlog #travelvlogger #travelnorthernireland #bucketlist
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