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Iowa

    Snow Geese Migration
    IowaNebraska Travel Destinationsuncategorized posts

    Spectacular DeSoto Wildlife Refuge for Snow Geese Migration in Nebraska and Iowa

    by Trudy Wendelin, L.Ac April 13, 2025
    written by Trudy Wendelin, L.Ac

    The Missouri River plain is a haven for bird lovers.  Especially during spring and fall, various bird migrations stopover, along the Central Flyway of the U.S.   I enjoyed a beautiful day in early March observing the snow geese migration for a DeSoto Wildlife Refuge birdwatching adventure.

    The Central Flyway is a route for bird migrations through the Great Plains in U.S. and Canada, between Gulf of Mexico and Canada.  The route significantly narrows along the Platte and Missouri River valleys of central and eastern Nebraska.  Because the Missouri river is the boundary between Iowa and Nebraska, it also includes western Iowa.  This narrowing congregates the high number of birds along these good resources for water and food.  Therefore, it’s a birdwatcher’s dream, especially the snow geese in March. 

    DeSoto Wildlife Refuge Birdwatching

    IMG_9352

    Located along the banks of Missouri River, this refuge is in both the U.S. states of Iowa and Nebraska.  The refuge was created in 1958 spreading over 8,362 acres (3,384 ha).  It’s the home habitat for numerous other birds, such as, bald eagles, great blue herons, egrets, pelicans, cardinals and turkeys.  In addition, numerous mammals inhabit the area, like white-tailed deer, coyotes, raccoons, pheasants, beavers, muskrats and squirrels.

    I enjoyed the snow geese migration near the main viewing platform of the DeSoto oxbow lake.  During the spring about 600,000 snow geese migrate, making a stopover at Desoto Wildlife Refuge.  It was so energizing to observe these in sync flocks encompassing thousands of white birds exploding into flights above the water. 

    Related: Guide to the Great Sandhill Migration near Kearney, Nebraska

    Migratory birds are mostly seen from March-April and September-December.

    Snow Geese spend the winters in Mexico and southern U.S.   This goose species has either a white “snow” (with black wingtips) or dark “blue” plumage.  They breed north of the timberline in Canada, Alaska, Siberia and Greenland.

    In addition, other waterfowls (ducks and geese) that populate the refuge include the American widgeon, bufflehead, Canadian goose, common goldeneye, northern shoveler, common merganser, northern pintail and blue-winged teal.  Plus, numerous water birds inhabit the area, such as, white pelican, pied-billed grebe, great egret, greater yellowlegs, double-crested cormorant, spotted sandpiper and American coot. 

    IMG_9348

    The refuge is also a recreational area to enjoy fishing, biking and hiking.  There are numerous nature trails throughout the park, for example, the DeSoto Wildlife Refuge Trail is a moderate 1.5-mile path.  Also, there’s a visitor’s center to learn more about what to see and do at this refuge. 

    Overall…

    The DeSoto Wildlife Refuge is a wonderful place to connect with nature and wildlife. Especially, whether you’re a bird lover, midwestern resident or just passing through, stop at the refuge for a birdwatching dream.

    April 13, 2025 0 comments
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  • Iowa

    Amazing Des Moines Walking Tours and 20 Top Attractions – Downtown & East Village

    by Trudy Wendelin, L.Ac April 10, 2025
    by Trudy Wendelin, L.Ac April 10, 2025

    On the confluence of 2 rivers, downtown Des Moines and East Village are compact and fun to explore.  The city is clean and easy to get around with numerous walking trails.  After …

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Hello, Hola, Namaste, Ni hao, Ciao and Bonjour! My name is Trudy and I have been traveling like everyday is my last, over the last 10 years. I've visited 105 countries and still counting! As an Acupuncturist and traveler, I love sharing my experiences and tips on travel and wellness. Feel free to join below my community for coupons and latest travel guides.

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Largest fiddle in the world in Sydney, Nova Scotia Largest fiddle in the world in Sydney, Nova Scotia! 

#fiddle #musiclover #novascotia #canadatravel #instatravelling #cruiselife #musictravel
If ever there was a time to reconnect with America If ever there was a time to reconnect with American Democracy, it is NOW! Boston is the perfect place known as the "Cradle of Liberty," with many firsts for the USA.

I decided to unplug from the current political reality and celebrate the U.S. historical roots on Independence Day 2025! I visited many historic sites on Boston's Freedom Trail, listened to 2 readings of the Declaration of Independence, interacted with people in colonial costumes and parades. 

It was a bittersweet day with many tears and the realization that I have taken democracy for granted. However, I will never let that happen again! I feel more patriotic than ever to make sure the blood, sweat and tears over the last 249 years were not in vain. 

Here are the 19 historic sites on the Freedom Trail. For more details, check out my blog:
https://truewindhealingtravel.com/boston-freedom-trail-sites/

#bostonsofinstagram #bostonfreedomtrail #democracy #americandemocracy #patriotism #americanhistory #bostonsbest #massachussets
The world-famous Gouda cheese is named after a cit The world-famous Gouda cheese is named after a city in the heart of the Dutch green lands. Imagine this, the city is just as delectable as the cheese. I am thrilled to share my Gouda Netherlands cheese tour highlights at the city and cheese farm. So, read on and discover reasons why Gouda is the ultimate foodie and cultural tour.

The city Gouda lies in the province of South Holland in the Netherlands. It’s named after the Gouwe River that it surrounds. The city became known for the Gouda cheese traded in its market square. Furthermore, Gouda is famous for stroopwafels, grachten or canals, smoking pipes and its 15th century city hall. Originally, it was a marshland in the 13th century. Later, a canal was built and its estuary became a harbor. 

Pictures:
Gouda City Hall in Cheese Market Square
Waag (Weigh House)
St. John's Church - known for 72 stained glass windows

To learn more, check out my blog:
https://truewindhealingtravel.com/gouda-netherlands-cheese-tour/

#gouda #goudacheese #netherlands #foodiesofinstagram #foodie #europetravels #holland #cheeselover #foodstagram #travelingram #travelblog
On the Vracar plateau, the Church of Saint Sava is On the Vracar plateau, the Church of Saint Sava is the largest Orthodox church in the Balkans and second largest in the world. Saint Sava is the founder of the Serbian Orthodox church. The church’s construction lasted from 1935 to 1989. It became delayed by WW II and the Yugoslavian communism, that didn’t allow for building churches. 

Shaped like a Greek Cross, the facade consists of white marble and granite in a Neo-Byzantine style. Its dome is one of the largest in the world. The mosaics are spectacular, with the central mosaic in the dome depicting the Ascension of Jesus.

To learn more about Belgrade, check out my blog:
https://truewindhealingtravel.com/belgrade-serbia-top-attractions-in-2-days/

#belgrade #serbia #serbiatourism #churchesofinstagram #templeofsaintsava #balkans #europetravels #easterneurope #belgradephoto #belgradeserbia #travelblogger #wanderlust
Just 15 minutes from Mostar is the Blagaj Dervish Just 15 minutes from Mostar is the Blagaj Dervish Monastery. It sits at the source of the Buna River which flows out of a cave beneath a canyon wall. The beautiful tekke (lodge) displays Ottoman Sufi architecture from the 15th century. 

The white building reflects on the turquoise river. Inside you’ll find a small mosque, guest rooms and mausoleums. Dervishes of the Sufi orders stayed here for spiritual retreats over the centuries. Today, it is open for tourist of all faiths to learn about this sacred site and the Sufi tradition. 

We explored the riverside and view of Blagaj from across the river. Also, with our shoes off, we enjoyed an indoor tour of the monastery. 

To learn more about Mostar, check out my blog:
https://truewindhealingtravel.com/mostar-tour-highlights/

#blagaj #dervish #monastery #mostar #bosniaandherzegovina #balkans #instatravelling #i̇nstatravel #easterneurope #europetravel #bosnia #traveladdict #retreat #wanderlust #solotraveling
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