by Trudy Wendelin, L.Ac
Miami Lifeguard Tower

Florida Travel Guides

Top 10 Things to Do in Historic Key West, Florida

This historic Florida key is famous for its unique vibe with swaying palm trees, turquoise waters, tropical flowers and Queen Anne architecture.   There’s something for everyone to enjoy in the southernmost city in the U.S.   Located in the Florida Straits, the Gulf Stream cultivates these islands with colorful fish and reefs. Nature and culture…

20 Best Things to Do in Colorful Miami

What can I say, I love Miami!  You can’t help but get cheered up here with its colorful and carefree atmosphere.  From the vibrant art deco architecture near the turquoise beaches to the psychedelic Wynwood walls, Miami will color your world.  I spent a week in this city in January and love sharing my adventures. …

Historic Key West, Florida Sponge Market and Health Benefits

Key West Sponge Market is at the heart of a historical landmark, Mallory Square.  Seeing this first caught my attention when visiting Key West this year.  This is a perfect example on how travel opens up our mind to question or learn about things we may have overlooked otherwise.  Also, it’s a great health tip…